Artichokes, (globe or french), frozen, cooked,… vs. Artichokes, (globe or french), frozen, cooked,… vs. Dandelion greens, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Artichokes, (globe or french), frozen, cooked,… has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | Artichokes, (globe or french), frozen,… | Artichokes, (globe or french), frozen,… | Dandelion greens, raw |
|---|---|---|---|
| Protein | 3.1 G | 3.1 G | 2.7 G |
| Total lipid (fat) | 0.5 G | 0.5 G | 0.7 G |
| Carbohydrate, by difference | 9.2 G | 9.2 G | 9.2 G |
| Energy | 45 KCAL | 45 KCAL | 45 KCAL |
| Total Sugars | 0.84 G | 0.84 G | 0.71 G |
| Fiber, total dietary | 4.6 G | 4.6 G | 3.5 G |
| Calcium, Ca | 21 MG | 21 MG | 187 MG |
| Iron, Fe | 0.56 MG | 0.56 MG | 3.1 MG |
| Potassium, K | 264 MG | 264 MG | 397 MG |
| Sodium, Na | 289 MG | 53 MG | 76 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.12 G | 0.12 G | 0.17 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.