Babyfood, meat, ham, strained vs. Babyfood, meat, ham, junior vs. Babyfood, cereal, mixed, prepared with whole milk
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Babyfood, meat, ham, strained has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | Babyfood, meat, ham, strained | Babyfood, meat, ham, junior | Babyfood, cereal, mixed, prepared with… |
|---|---|---|---|
| Protein | 11.3 G | 11.3 G | 4.1 G |
| Total lipid (fat) | 3.8 G | 3.8 G | 3.4 G |
| Carbohydrate, by difference | 3.7 G | 3.7 G | 12.3 G |
| Energy | 97 KCAL | 97 KCAL | 96 KCAL |
| Total Sugars | 0 G | 0 G | 4.8 G |
| Fiber, total dietary | 0 G | 0 G | 0.8 G |
| Calcium, Ca | 6 MG | 5 MG | 220 MG |
| Iron, Fe | 1 MG | 1 MG | 10.4 MG |
| Potassium, K | 204 MG | 210 MG | 166 MG |
| Sodium, Na | 44 MG | 44 MG | 42 MG |
| Vitamin D (D2 + D3), International Units | 18 IU | 18 IU | 45 IU |
| Cholesterol | 24 MG | 29 MG | 9 MG |
| Fatty acids, total saturated | 1.3 G | 1.3 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.