Babyfood, meat, ham, junior
USDA Standard Reference Baby Foods
Babyfood, meat, ham, junior contains 97 calories per 28.35g, according to the USDA FoodData Central database. It provides 11.3g of protein, 3.8g of fat, and 3.7g of carbohydrates.
Values per 28.35g
Macro Breakdown
97
Calories per 100g
11.3g
Protein
3.8g
Total Fat
3.7g
Carbs
44mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.7 G | 0% |
| Energy | 97.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 11.3 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 3.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 407.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 80.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 1.0 G | — |
| Aspartic acid | 1.4 G | — |
| Choline, total | 45.2 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.3 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.7 G | — |
| Leucine | 1.2 G | — |
| Lysine | 1.3 G | — |
| Methionine | 0.4 G | — |
| Niacin | 2.8 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 2.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 210.0 MG | 4% |
| Sodium, Na | 44.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 18 IU | 90000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 3.2 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Phosphorus, P | 89.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 15.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.4 UG | — |
| Vitamin D3 (cholecalciferol) | 0.4 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 1.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 29.0 MG | 10% |
| Fatty acids, total saturated | 1.3 G | 0% |
| Fatty acids, total monounsaturated | 1.8 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 2.9 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Babyfood, meat, ham, junior? ▼
Babyfood, meat, ham, junior contains 97 calories per 100g. It has 11.3g of protein, 3.8g of fat, and 3.7g of carbohydrates.
What are the macros in Babyfood, meat, ham, junior? ▼
Per 100g, Babyfood, meat, ham, junior has 11.3g protein (47% of calories), 3.8g fat, and 3.7g carbs.
How much sodium is in Babyfood, meat, ham, junior? ▼
Babyfood, meat, ham, junior contains 44mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).