Fish, herring eggs on giant kelp, Pacific (Alaska Native)

Fish, herring eggs on giant kelp, Pacific (Alaska Native) contains 63 calories per 100g, according to the USDA FoodData Central database. It provides 11.3g of protein, 0.8g of fat, and 2.6g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 63 % Daily Value* Total Fat 0.8g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 61mg 3% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 161mg 12% Iron 3mg 19% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

63
Calories per 100g
P: 11.3gF: 0.8gC: 2.6g
11.3g
Protein
0.8g
Total Fat
2.6g
Carbs
61mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.6 G 0%
Energy 63.0 KCAL
Protein 11.3 G 0%
Total lipid (fat) 0.8 G 0%
Ash 3.5 G
Energy 263.0 kJ
Water 81.8 G

Vitamins

Nutrient Amount % DV
Niacin 2.7 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 161.0 MG 12%
Iron, Fe 3.4 MG 19%
Sodium, Na 61.0 MG 3%
Vitamin A, IU 89 IU

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Frequently Asked Questions

How many calories are in Fish, herring eggs on giant kelp, Pacific (Alaska Native)?
Fish, herring eggs on giant kelp, Pacific (Alaska Native) contains 63 calories per 100g. It has 11.3g of protein, 0.8g of fat, and 2.6g of carbohydrates.
What are the macros in Fish, herring eggs on giant kelp, Pacific (Alaska Native)?
Per 100g, Fish, herring eggs on giant kelp, Pacific (Alaska Native) has 11.3g protein (72% of calories), 0.8g fat, and 2.6g carbs.
How much sodium is in Fish, herring eggs on giant kelp, Pacific (Alaska Native)?
Fish, herring eggs on giant kelp, Pacific (Alaska Native) contains 61mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168989). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.