Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g, according to the USDA FoodData Central database. It provides 3.4g of protein, 31.8g of fat, and 13.4g of carbohydrates. Dietary fiber: 0.5g.
Values per 100g
Macro Breakdown
353
Calories per 100g
3.4g
Protein
31.8g
Total Fat
13.4g
Carbs
0.5g
Fiber
21mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.4 G | 0% |
| Energy | 353.0 KCAL | — |
| Fiber, total dietary | 0.5 G | 0% |
| Protein | 3.4 G | 0% |
| Total lipid (fat) | 31.8 G | 0% |
| Ash | 4.1 G | — |
| Energy | 1479.0 kJ | — |
| Water | 47.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 2.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 70.0 MG | 1% |
| Sodium, Na | 21.0 MG | 1% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 7.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 46.0 MG | — |
| Vitamin A, IU | 696 IU | — |
| Vitamin E (alpha-tocopherol) | 2.4 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 10.0 MG | 3% |
| Fatty acids, total saturated | 7.7 G | 0% |
| Fatty acids, total monounsaturated | 14.4 G | — |
| Fatty acids, total polyunsaturated | 8.4 G | — |
| PUFA 18:2 | 7.1 G | — |
| PUFA 18:3 | 0.5 G | — |
Similar Foods
Foods in the same category with similar calorie content
Seal, bearded (Oogruk), meat, dried (Alaska Native)
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Agave, dried (Southwest)
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Fish, whitefish, dried (Alaska Native)
Frequently Asked Questions
How many calories are in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g. It has 3.4g of protein, 31.8g of fat, and 13.4g of carbohydrates.
What are the macros in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)? ▼
Per 100g, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 3.4g protein (4% of calories), 31.8g fat, and 13.4g carbs. Fiber: 0.5g.
How much sodium is in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 21mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).