USDA Standard Reference · American Indian/Alaska Native Foods

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

According to USDA FoodData Central (FDC ID 168976, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

353
Caloriesmoderate density
3.4g
Proteinmoderate · 7% DV
13.4g
Carbsmoderate · 5% DV
31.8g
Fathigh · 41% DV
353 calories per 100g

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g according to USDA FoodData Central. It has 3.4g of protein, 31.8g of fat, and 13.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 30% of USDA whole foods

The verdict

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) carries 3.4g of protein per 100g, more than 30% of USDA whole foods.

3.4g
protein per 100g
Top 70%
protein vs USDA whole foods
353
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

More in American Indian/Alaska Native Foods FDA labeling rules →

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g, according to the USDA FoodData Central database. It provides 3.4g of protein, 31.8g of fat, and 13.4g of carbohydrates per 100g. Dietary fiber: 0.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) is catalogued there as FDC ID 168976, a usda standard reference entry, in the "American Indian/Alaska Native Foods" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole American Indian/Alaska Native Foods group for context.

Nutritional Value at a Glance

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 2% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 353 % Daily Value* Total Fat 32g 41% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 10mg 3% Sodium 21mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0.5g 2% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 0mg 2% Potassium 70mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

353
Calories per 100g

353 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
353 kcal = 18% of FDA 2,000 kcal Daily Value
P: 3.4gF: 31.8gC: 13.4g
3.4g
Protein
7% DV
31.8g
Total Fat
41% DV
13.4g
Carbs
5% DV
0.5g
Fiber
2% DV
21mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) compares to American Indian/Alaska Native Foods

Per 100 g, against the average across all american indian/alaska native foods foods in USDA FoodData Central.

23% Higher in protein than 23% of american indian/alaska native foods on record.

Calories 69% above average
This food353 kcal
Category avg209 kcal
Protein 79% below average
This food3.4g
Category avg16.5g
Carbs 35% below average
This food13.4g
Category avg20.6g
Fat 181% above average
This food31.8g
Category avg11.3g

Category averages computed live across the USDA American Indian/Alaska Native Foods group. Compare against a specific food →

Where Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) ranks on protein

Its 3.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs every USDA reference food

USDA reference (whole) foods with a protein value

3 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) sits among American Indian/Alaska Native Foods

Plotted by protein and calorie percentile among the 160 American Indian/Alaska Native Foods foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native): 23rd protein percentile, 84th calorie percentile among American Indian/Alaska Native Foods foods

2.626.650.574.498.35.828.751.574.397.2Protein percentileCalorie percentileMoose, meat, raw (Alaska Native): Protein percentile 76, Calorie percentile 33Owl, horned, flesh, raw (Alaska Native): Protein percentile 78, Calorie percentile 49Squirrel, ground, meat (Alaska Native): Protein percentile 65, Calorie percentile 37Mush, blue corn with ash (Navajo): Protein percentile 7, Calorie percentile 13Bread, kneel down (Navajo): Protein percentile 28, Calorie percentile 66Fish, salmon, coho (silver), raw (Alaska Native): Protein percentile 77, Calorie percentile 51Fish, salmon, red, (sockeye), kippered (Alaska Native): Protein percentile 82, Calorie percentile 51Elk, free range, roast, eye of round, raw (Shoshone Bannock): Protein percentile 66, Calorie percentile 31Mouse nuts, seedlings (Alaska Native): Protein percentile 34, Calorie percentile 34Fish, salmon, king, chinook, kippered, canned (Alaska Native): Protein percentile 88, Calorie percentile 74Walrus, meat and subcutaneous fat raw (Alaska Native): Protein percentile 57, Calorie percentile 78Corn, white, steamed (Navajo): Protein percentile 43, Calorie percentile 88Stew, hominy with mutton (Navajo): Protein percentile 33, Calorie percentile 24Caribou, shoulder meat, dried (Alaska Native): Protein percentile 94, Calorie percentile 76Elk, free range, ground, cooked patties (Shoshone Bannock): Protein percentile 87, Calorie percentile 53Acorn stew (Apache): Protein percentile 33, Calorie percentile 28Caribou, liver, raw (Alaska Native): Protein percentile 55, Calorie percentile 44Fish, herring eggs on giant kelp, Pacific (Alaska Native): Protein percentile 48, Calorie percentile 19Lambsquarters, raw (Northern Plains Indians): Protein percentile 27, Calorie percentile 10Sea lion, Steller, kidney (Alaska Native): Protein percentile 61, Calorie percentile 28Tamales, masa and pork filling (Hopi): Protein percentile 51, Calorie percentile 64Fish, blackfish, whole (Alaska Native): Protein percentile 56, Calorie percentile 24Cranberries, wild, bush, raw (Alaska Native): Protein percentile 13, Calorie percentile 14Fish, lingcod, liver (Alaska Native): Protein percentile 28, Calorie percentile 93Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native): Protein percentile 23, Calorie percentile 84High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native): 23rd protein percentile, 84th calorie percentile among American Indian/Alaska Native Foods foods
Read the chart as text
  • Moose, meat, raw (Alaska Native): Protein percentile 76, Calorie percentile 33
  • Owl, horned, flesh, raw (Alaska Native): Protein percentile 78, Calorie percentile 49
  • Squirrel, ground, meat (Alaska Native): Protein percentile 65, Calorie percentile 37
  • Mush, blue corn with ash (Navajo): Protein percentile 7, Calorie percentile 13
  • Bread, kneel down (Navajo): Protein percentile 28, Calorie percentile 66
  • Fish, salmon, coho (silver), raw (Alaska Native): Protein percentile 77, Calorie percentile 51
  • Fish, salmon, red, (sockeye), kippered (Alaska Native): Protein percentile 82, Calorie percentile 51
  • Elk, free range, roast, eye of round, raw (Shoshone Bannock): Protein percentile 66, Calorie percentile 31
  • Mouse nuts, seedlings (Alaska Native): Protein percentile 34, Calorie percentile 34
  • Fish, salmon, king, chinook, kippered, canned (Alaska Native): Protein percentile 88, Calorie percentile 74
  • Walrus, meat and subcutaneous fat raw (Alaska Native): Protein percentile 57, Calorie percentile 78
  • Corn, white, steamed (Navajo): Protein percentile 43, Calorie percentile 88
  • Stew, hominy with mutton (Navajo): Protein percentile 33, Calorie percentile 24
  • Caribou, shoulder meat, dried (Alaska Native): Protein percentile 94, Calorie percentile 76
  • Elk, free range, ground, cooked patties (Shoshone Bannock): Protein percentile 87, Calorie percentile 53
  • Acorn stew (Apache): Protein percentile 33, Calorie percentile 28
  • Caribou, liver, raw (Alaska Native): Protein percentile 55, Calorie percentile 44
  • Fish, herring eggs on giant kelp, Pacific (Alaska Native): Protein percentile 48, Calorie percentile 19
  • Lambsquarters, raw (Northern Plains Indians): Protein percentile 27, Calorie percentile 10
  • Sea lion, Steller, kidney (Alaska Native): Protein percentile 61, Calorie percentile 28
  • Tamales, masa and pork filling (Hopi): Protein percentile 51, Calorie percentile 64
  • Fish, blackfish, whole (Alaska Native): Protein percentile 56, Calorie percentile 24
  • Cranberries, wild, bush, raw (Alaska Native): Protein percentile 13, Calorie percentile 14
  • Fish, lingcod, liver (Alaska Native): Protein percentile 28, Calorie percentile 93
  • Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native): Protein percentile 23, Calorie percentile 84
Read the chart

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) ranks at the 23rd percentile for protein and the 84th percentile for calories among American Indian/Alaska Native Foods foods (n=160). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Moose, meat, raw (Alaska Native): 76th protein percentile, 33rd calorie percentile
  • Owl, horned, flesh, raw (Alaska Native): 78th protein percentile, 49th calorie percentile
  • Squirrel, ground, meat (Alaska Native): 65th protein percentile, 37th calorie percentile
  • Mush, blue corn with ash (Navajo): 7th protein percentile, 13th calorie percentile
  • Bread, kneel down (Navajo): 28th protein percentile, 66th calorie percentile
  • Fish, salmon, coho (silver), raw (Alaska Native): 77th protein percentile, 51st calorie percentile
  • Fish, salmon, red, (sockeye), kippered (Alaska Native): 82nd protein percentile, 51st calorie percentile
  • Elk, free range, roast, eye of round, raw (Shoshone Bannock): 66th protein percentile, 31st calorie percentile
  • Mouse nuts, seedlings (Alaska Native): 34th protein percentile, 34th calorie percentile
  • Fish, salmon, king, chinook, kippered, canned (Alaska Native): 88th protein percentile, 74th calorie percentile
  • Walrus, meat and subcutaneous fat raw (Alaska Native): 57th protein percentile, 78th calorie percentile
  • Corn, white, steamed (Navajo): 43rd protein percentile, 88th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.4 G
5%
Energy 353 KCAL
Fiber, total dietary 0.50 G
2%
Protein 3.4 G
7%
Total lipid (fat) 31.8 G
41%
Ash 4.1 G
Energy 1479.0 kJ
Water 47.3 G

Vitamins

Nutrient Amount % DV
Folate, food 3.0 UG
Folate, total 3.0 UG
Niacin 1 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 70 MG
1%
Sodium, Na 21 MG
1%
Copper, Cu 0 MG
Magnesium, Mg 7 MG
Manganese, Mn 0 MG
Phosphorus, P 46 MG
Vitamin A, IU 696 IU
Vitamin E (alpha-tocopherol) 2 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 7.7 G
39%
Fatty acids, total monounsaturated 14.4 G
Fatty acids, total polyunsaturated 8.4 G
PUFA 18:2 7.1 G
PUFA 18:3 0.53 G

Key takeaways

  • Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) delivers 3.4g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 353 calories per 100g - about at or above the american indian/alaska native foods average of 209. Compare american indian/alaska native foods
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Seal, bearded (Oogruk), meat, dried (Alaska Native)

Whole Food
351 cal
P: 82.6gF: 2.3gC: 0.0g

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Whole Food
345 cal
P: 60.6gF: 11.4gC: 0.0g

Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Whole Food
361 cal
P: 7.9gF: 1.1gC: 80.0g

Agave, dried (Southwest)

Whole Food
341 cal
P: 1.7gF: 0.7gC: 82.0g

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Whole Food
367 cal
P: 35.3gF: 25.1gC: 0.0g

Fish, whitefish, dried (Alaska Native)

Whole Food
371 cal
P: 62.4gF: 13.4gC: 0.0g

→ Compare Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) side-by-side with Seal and Salmon

Similar Protein Content

Other foods in American Indian/Alaska Native Foods closest to 3.4g protein per 100g, useful for protein-matched substitutions.

Bread, blue corn, somiviki (Hopi)

Whole Food
186 cal
P: 3.1gF: 1.5gC: 39.8g

Chokecherries, raw, pitted (Northern Plains Indians)

Whole Food
162 cal
P: 3.0gF: 1.7gC: 33.6g

Ascidians (tunughnak) (Alaska Native)

Whole Food
20 cal
P: 3.8gF: 0.5gC: 0.0g

Stew/soup, caribou (Alaska Native)

Whole Food
41 cal
P: 3.8gF: 0.7gC: 4.8g

Fireweed, young leaves, raw (Alaska Native)

Whole Food
44 cal
P: 3.0gF: 0.8gC: 6.3g

Mouse nuts, roots (Alaska Native)

Whole Food
81 cal
P: 3.9gF: 0.1gC: 16.1g

Frequently Asked Questions

How many calories are in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g. It has 3.4g of protein, 31.8g of fat, and 13.4g of carbohydrates.
What are the macros in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)? ▼
Per 100g, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 3.4g protein (4% of calories), 31.8g fat, and 13.4g carbs. Fiber: 0.5g.
How much sodium is in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 21mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) high in fiber? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 0.5g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) keto-friendly? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 13.4g of carbs per 100g (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) good for a diet? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 353 calories per 100g. Fat content: 31.8g.
How does Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) compare to other foods? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) provides 353 calories and 3.4g protein per 100g. That is 104 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the American Indian/Alaska Native Foods category.
What food group does Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) belong to? ▼
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) is classified under "American Indian/Alaska Native Foods" in the USDA FoodData Central database (FDC ID: 168976).

More in This Category

Other foods in American Indian/Alaska Native Foods

Acorn stew (Apache)
95 cal 6.8g protein 3.5g fat 9.2g carbs
Agave, cooked (Southwest)
135 cal 1.0g protein 0.3g fat 32.0g carbs
Agave, dried (Southwest)
341 cal 1.7g protein 0.7g fat 82.0g carbs
Agave, raw (Southwest)
68 cal 0.5g protein 0.1g fat 16.2g carbs
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
470 cal 9.0g protein 43.5g fat 10.5g carbs
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258 cal 21.7g protein 18.6g fat 0.9g carbs

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 168976) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.