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Food · American Indian/Alaska Native Foods

Agutuk nutrition facts

A typical portion of agutuk (100 g; 100 g, meat-caribou) has 260 calories and 22g of protein (USDA FoodData Central). USDA lists 3 descriptions of it: per 100 g they range from 258 calories (meat-caribou) to 470 (fish with shortening).

Nutrition Facts

Serving size100 g (100g)
Amount per serving
Calories260
% Daily Value*
Total Fat 19g24%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 90mg30%
Sodium 95mg4%
Total Carbohydrate <1g0%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 22g43%
Vitamin D not declared
Calcium 20mg1%
Iron 4.5mg25%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native), scaled to the portion. Check the USDA record.

Protein per 100 g
21.7g
more than 78% of 8,218 USDA reference foods
Calories per 100 g
258
more than 66% of reference foods
Sodium per 100 g
95mg
more than 58% of reference foods

100 g weighs 100 g in USDA's record for Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) (FDC 168977).

Where the calories come from: 1% carbohydrate, 65% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

  • Vitamin B124.8 µg in 100 g (100 g), 201% of the Daily Value
  • Riboflavin0.7 mg in 100 g (100 g), 51% of the Daily Value
  • Zinc3.8 mg in 100 g (100 g), 35% of the Daily Value
  • Niacin4.3 mg in 100 g (100 g), 27% of the Daily Value
  • Copper0.2 mg in 100 g (100 g), 21% of the Daily Value
  • Thiamin0.2 mg in 100 g (100 g), 15% of the Daily Value
  • Phosphorus170 mg in 100 g (100 g), 14% of the Daily Value
  • Vitamin B60.2 mg in 100 g (100 g), 14% of the Daily Value

Source: USDA FoodData Central (FDC 168977), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of agutuk USDA describes

Fish with shortening (Alaskan… has the most calories per 100 g (470); the fewest: Meat-caribou (Alaskan ice cream)… (258)

Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353Calories per 100 g by USDA description of agutukMeat-caribou (Alaskan ice cream)…258Fish with shortening (Alaskan…470Fish/berry with seal oil…353
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 3 USDA descriptions of agutuk, per 100 g
USDA descriptionCaloriesProteinFatSodium
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)25821.7 g18.6 g95 mg
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)4709 g43.5 g24 mg
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3533.4 g31.8 g21 mg

Every nutrient in this record (30)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (10)
NutrientPer portionPer 100 g% DV
Protein21.7 g21.7 g43%
Total lipid (fat)18.6 g18.6 g24%
Carbohydrate, by difference0.90 g0.90 g0%
Ash3.60 g3.60 g
Energy258 kcal258 kcal
Water55.2 g55.2 g
Cholesterol89.0 mg89.0 mg30%
Fatty acids, total saturated5.10 g5.10 g25%
Fatty acids, total monounsaturated8.70 g8.70 g
Fatty acids, total polyunsaturated3.60 g3.60 g
Minerals (9)
NutrientPer portionPer 100 g% DV
Calcium, Ca16.0 mg16.0 mg1%
Iron, Fe4.55 mg4.55 mg25%
Magnesium, Mg20.0 mg20.0 mg5%
Phosphorus, P170 mg170 mg14%
Potassium, K228 mg228 mg5%
Sodium, Na95.0 mg95.0 mg4%
Zinc, Zn3.83 mg3.83 mg35%
Copper, Cu0.19 mg0.19 mg21%
Manganese, Mn0.060 mg0.060 mg3%
Vitamins (9)
NutrientPer portionPer 100 g% DV
Vitamin C, total ascorbic acid2.20 mg2.20 mg2%
Thiamin0.18 mg0.18 mg15%
Riboflavin0.66 mg0.66 mg51%
Niacin4.26 mg4.26 mg27%
Pantothenic acid1.95 mg1.95 mg
Vitamin B-60.23 mg0.23 mg14%
Folate, total4.00 µg4.00 µg
Vitamin B-124.83 µg4.83 µg201%
Folate, food4.00 µg4.00 µg
Fatty acids (2)
NutrientPer portionPer 100 g% DV
PUFA 18:20.51 g0.51 g
PUFA 18:30.31 g0.31 g

Source: USDA FoodData Central, FDC 168977: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in agutuk?

260 in 100 g (100 g) of meat-caribou; 258 to 470 per 100 g across USDA's descriptions.

How much protein is in agutuk?

22g in 100 g; 21.7 g per 100 g.

How much sodium is in agutuk?

95mg in 100 g; 95 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov