Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) contains 470 calories per 100g, according to the USDA FoodData Central database. It provides 9.0g of protein, 43.5g of fat, and 10.5g of carbohydrates.
Values per 100g
Macro Breakdown
470
Calories per 100g
9.0g
Protein
43.5g
Total Fat
10.5g
Carbs
24mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.5 G | 0% |
| Energy | 470.0 KCAL | — |
| Protein | 9.0 G | 0% |
| Total lipid (fat) | 43.5 G | 0% |
| Ash | 3.0 G | — |
| Energy | 1964.0 kJ | — |
| Water | 34.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 1.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 206.0 MG | 4% |
| Sodium, Na | 24.0 MG | 1% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Phosphorus, P | 134.0 MG | — |
| Vitamin A, IU | 257 IU | — |
| Vitamin A, RAE | 34.0 UG | — |
| Vitamin E (alpha-tocopherol) | 4.0 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 26.0 MG | 9% |
| Fatty acids, total saturated | 8.6 G | 0% |
| Fatty acids, total monounsaturated | 15.6 G | — |
| Fatty acids, total polyunsaturated | 17.3 G | — |
| PUFA 18:2 | 16.1 G | — |
| PUFA 18:3 | 0.5 G | — |
Similar Foods
Foods in the same category with similar calorie content
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
Fish, lingcod, liver (Alaska Native)
Corn, dried, yellow (Northern Plains Indians)
Pinon Nuts, roasted (Navajo)
Frequently Asked Questions
How many calories are in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)? ▼
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) contains 470 calories per 100g. It has 9.0g of protein, 43.5g of fat, and 10.5g of carbohydrates.
What are the macros in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)? ▼
Per 100g, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 9.0g protein (8% of calories), 43.5g fat, and 10.5g carbs.
How much sodium is in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)? ▼
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) contains 24mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).