Sea cucumber, yane (Alaska Native)

USDA Standard Reference American Indian/Alaska Native Foods

Sea cucumber, yane (Alaska Native) contains 56 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 56 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 1mg 3% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

56
Calories per 100g
P: 13gF: 0.4gC: 0g
13.0g
Protein
0.4g
Total Fat

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 56.0 KCAL —
Protein 13.0 G 0%
Total lipid (fat) 0.4 G 0%
Ash 2.8 G —
Energy 233.0 kJ —
Water 80.7 G —

Vitamins

Nutrient Amount % DV
Niacin 3.2 MG —
Riboflavin 0.9 MG —
Thiamin 0.1 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 30.0 MG 2%
Iron, Fe 0.6 MG 3%
Vitamin A, IU 310 IU —

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Frequently Asked Questions

How many calories are in Sea cucumber, yane (Alaska Native)? ▼
Sea cucumber, yane (Alaska Native) contains 56 calories per 100g. It has 13.0g of protein, 0.4g of fat, and 0g of carbohydrates.

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Data source: USDA FoodData Central (FDC ID: 167618). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.