Stew, moose (Alaska Native)

USDA Standard Reference American Indian/Alaska Native Foods

Stew, moose (Alaska Native) contains 55 calories per 100g, according to the USDA FoodData Central database. It provides 6.6g of protein, 0.5g of fat, and 6.0g of carbohydrates. Dietary fiber: 0.5g.

Nutrition Facts Serving size 100g Amount per serving Calories 55 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 222mg 10% Total Carbohydrate 6g 2% Dietary Fiber 0.5g 2% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 2mg 8% Potassium 100mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

55
Calories per 100g
P: 6.6gF: 0.5gC: 6g
6.6g
Protein
0.5g
Total Fat
6.0g
Carbs
0.5g
Fiber
222mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.0 G 0%
Energy 55.0 KCAL —
Fiber, total dietary 0.5 G 0%
Protein 6.6 G 0%
Total lipid (fat) 0.5 G 0%
Ash 0.8 G —
Energy 230.0 kJ —
Water 86.1 G —

Vitamins

Nutrient Amount % DV
Folate, food 5.0 UG —
Folate, total 5.0 UG —
Niacin 1.5 MG —
Pantothenic acid 0.0 MG —
Riboflavin 0.1 MG —
Thiamin 0.1 MG —
Vitamin B-6 0.0 MG —
Vitamin C, total ascorbic acid 1.0 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 12.0 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 100.0 MG 2%
Sodium, Na 222.0 MG 10%
Copper, Cu 0.0 MG —
Magnesium, Mg 6.0 MG —
Manganese, Mn 0.1 MG —
Phosphorus, P 16.0 MG —
Vitamin A, IU 1043 IU —
Zinc, Zn 0.1 MG —

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G —
Fatty acids, total polyunsaturated 0.0 G —
PUFA 18:2 0.0 G —
PUFA 18:3 0.0 G —

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Frequently Asked Questions

How many calories are in Stew, moose (Alaska Native)? ▼
Stew, moose (Alaska Native) contains 55 calories per 100g. It has 6.6g of protein, 0.5g of fat, and 6.0g of carbohydrates.
What are the macros in Stew, moose (Alaska Native)? ▼
Per 100g, Stew, moose (Alaska Native) has 6.6g protein (48% of calories), 0.5g fat, and 6.0g carbs. Fiber: 0.5g.
How much sodium is in Stew, moose (Alaska Native)? ▼
Stew, moose (Alaska Native) contains 222mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 168991). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.