Gravy, unspecified type, dry
USDA Standard Reference Soups, Sauces, and Gravies
Gravy, unspecified type, dry contains 344 calories per 25g, according to the USDA FoodData Central database. It provides 13.0g of protein, 8.0g of fat, and 58.0g of carbohydrates.
Values per 25g
Macro Breakdown
344
Calories per 100g
13.0g
Protein
8.0g
Total Fat
58.0g
Carbs
5730mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 58.0 G | 0% |
| Energy | 344.0 KCAL | — |
| Protein | 13.0 G | 0% |
| Total lipid (fat) | 8.0 G | 0% |
| Ash | 17.0 G | — |
| Energy | 1439.0 kJ | — |
| Water | 4.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 43.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 31.0 UG | — |
| Folic acid | 17.0 UG | — |
| Niacin | 3.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.7 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 7.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 150.0 MG | 12% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 262.0 MG | 6% |
| Sodium, Na | 5730.0 MG | 249% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 45.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 203.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 6.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total monounsaturated | 3.1 G | — |
| Fatty acids, total polyunsaturated | 1.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 3.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 1.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 1.2 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Gravy, unspecified type, dry? ▼
Gravy, unspecified type, dry contains 344 calories per 100g. It has 13.0g of protein, 8.0g of fat, and 58.0g of carbohydrates.
What are the macros in Gravy, unspecified type, dry? ▼
Per 100g, Gravy, unspecified type, dry has 13.0g protein (15% of calories), 8.0g fat, and 58.0g carbs.
How much sodium is in Gravy, unspecified type, dry? ▼
Gravy, unspecified type, dry contains 5730mg of sodium per 100g, which is 249% of the recommended daily limit (2,300mg).