Oopah (tunicate), whole animal (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Oopah (tunicate), whole animal (Alaska Native) contains 67 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
67
Calories per 100g
11.7g
Protein
2.2g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 67.0 KCAL | — |
| Protein | 11.7 G | 0% |
| Total lipid (fat) | 2.2 G | 0% |
| Ash | 2.8 G | — |
| Energy | 279.0 kJ | — |
| Water | 80.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 0.9 MG | — |
| Riboflavin | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 53.0 MG | 4% |
| Iron, Fe | 20.7 MG | 115% |
| Phosphorus, P | 103.0 MG | — |
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Frequently Asked Questions
How many calories are in Oopah (tunicate), whole animal (Alaska Native)? ▼
Oopah (tunicate), whole animal (Alaska Native) contains 67 calories per 100g. It has 11.7g of protein, 2.2g of fat, and 0g of carbohydrates.