Soup, fish, homemade (Alaska Native)

Soup, fish, homemade (Alaska Native) contains 72 calories per 100g, according to the USDA FoodData Central database. It provides 7.4g of protein, 2.2g of fat, and 5.6g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 72 % Daily Value* Total Fat 2g 3% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 12mg 4% Sodium 30mg 1% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 35mg 3% Iron 1mg 3% Potassium 128mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

72
Calories per 100g
P: 7.4gF: 2.2gC: 5.6g
7.4g
Protein
2.2g
Total Fat
5.6g
Carbs
30mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.6 G 0%
Energy 72.0 KCAL
Protein 7.4 G 0%
Total lipid (fat) 2.2 G 0%
Ash 0.8 G
Energy 300.0 kJ
Water 84.0 G

Vitamins

Nutrient Amount % DV
Folate, food 1.0 UG
Folate, total 1.0 UG
Niacin 2.6 MG
Pantothenic acid 0.0 MG
Riboflavin 0.0 MG
Thiamin 0.1 MG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 35.0 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 128.0 MG 3%
Sodium, Na 30.0 MG 1%
Magnesium, Mg 1.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 112.0 MG
Vitamin A, IU 40 IU

Lipids

Nutrient Amount % DV
Cholesterol 12.0 MG 4%
Fatty acids, total saturated 0.5 G 0%

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Frequently Asked Questions

How many calories are in Soup, fish, homemade (Alaska Native)?
Soup, fish, homemade (Alaska Native) contains 72 calories per 100g. It has 7.4g of protein, 2.2g of fat, and 5.6g of carbohydrates.
What are the macros in Soup, fish, homemade (Alaska Native)?
Per 100g, Soup, fish, homemade (Alaska Native) has 7.4g protein (41% of calories), 2.2g fat, and 5.6g carbs.
How much sodium is in Soup, fish, homemade (Alaska Native)?
Soup, fish, homemade (Alaska Native) contains 30mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168027). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.