Croissants, apple
USDA Standard Reference Baked Products
Croissants, apple contains 254 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.4g of protein, 8.7g of fat, and 37.1g of carbohydrates. Dietary fiber: 2.5g.
Values per 28.35g
Macro Breakdown
254
Calories per 100g
7.4g
Protein
8.7g
Total Fat
37.1g
Carbs
2.5g
Fiber
274mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 37.1 G | 0% |
| Energy | 254.0 KCAL | — |
| Fiber, total dietary | 2.5 G | 0% |
| Protein | 7.4 G | 0% |
| Total lipid (fat) | 8.7 G | 0% |
| Ash | 1.2 G | — |
| Energy | 1063.0 kJ | — |
| Water | 45.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 88.0 UG | — |
| Folate, food | 13.0 UG | — |
| Folate, total | 57.0 UG | — |
| Folic acid | 44.0 UG | — |
| Glutamic acid | 2.0 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 1.6 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 30.0 MG | 2% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 90.0 MG | 2% |
| Sodium, Na | 274.0 MG | 12% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 58.0 MG | — |
| Retinol | 90.0 UG | — |
| Selenium, Se | 19.0 UG | — |
| Vitamin A, IU | 380 IU | — |
| Vitamin A, RAE | 94.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 31.0 MG | 10% |
| Fatty acids, total saturated | 5.0 G | 0% |
| Fatty acids, total monounsaturated | 2.4 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 2.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 16:0 | 2.1 G | — |
| SFA 18:0 | 0.9 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Croissants, apple? ▼
Croissants, apple contains 254 calories per 100g. It has 7.4g of protein, 8.7g of fat, and 37.1g of carbohydrates.
What are the macros in Croissants, apple? ▼
Per 100g, Croissants, apple has 7.4g protein (12% of calories), 8.7g fat, and 37.1g carbs. Fiber: 2.5g.
How much sodium is in Croissants, apple? ▼
Croissants, apple contains 274mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).