Fish, lingcod, meat, raw (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Values per 100g
Macro Breakdown
79
Calories per 100g
17.9g
Protein
0.8g
Total Fat
59mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 79.0 KCAL | — |
| Protein | 17.9 G | 0% |
| Total lipid (fat) | 0.8 G | 0% |
| Ash | 1.3 G | — |
| Energy | 330.0 kJ | — |
| Water | 80.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Potassium, K | 433.0 MG | 9% |
| Sodium, Na | 59.0 MG | 3% |
| Vitamin A, IU | 230 IU | — |
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Frequently Asked Questions
How many calories are in Fish, lingcod, meat, raw (Alaska Native)? ▼
Fish, lingcod, meat, raw (Alaska Native) contains 79 calories per 100g. It has 17.9g of protein, 0.8g of fat, and 0g of carbohydrates.
How much sodium is in Fish, lingcod, meat, raw (Alaska Native)? ▼
Fish, lingcod, meat, raw (Alaska Native) contains 59mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).