Corned beef and potatoes in tortilla (Apache)
USDA Standard Reference American Indian/Alaska Native Foods
Corned beef and potatoes in tortilla (Apache) contains 224 calories per 100g, according to the USDA FoodData Central database. It provides 7.9g of protein, 8.3g of fat, and 29.4g of carbohydrates. Dietary fiber: 1.5g.
Values per 100g
Macro Breakdown
224
Calories per 100g
7.9g
Protein
8.3g
Total Fat
29.4g
Carbs
1.5g
Fiber
1.8g
Sugar
511mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 29.4 G | 0% |
| Energy | 224.0 KCAL | — |
| Fiber, total dietary | 1.5 G | 0% |
| Protein | 7.9 G | 0% |
| Total Sugars | 1.8 G | — |
| Total lipid (fat) | 8.3 G | 0% |
| Ash | 1.9 G | — |
| Energy | 936.0 kJ | — |
| Fructose | 0.3 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 1.0 G | — |
| Starch | 26.0 G | — |
| Sucrose | 0.4 G | — |
| Water | 52.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 70.0 UG | — |
| Folate, total | 70.0 UG | — |
| Niacin | 2.5 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin K (Dihydrophylloquinone) | 1.8 UG | — |
| Vitamin K (Menaquinone-4) | 1.8 UG | — |
| Vitamin K (phylloquinone) | 3.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 27.0 MG | 2% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 275.0 MG | 6% |
| Sodium, Na | 511.0 MG | 22% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 82.0 MG | — |
| Selenium, Se | 11.3 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 11.0 MG | 4% |
| Fatty acids, total saturated | 3.4 G | 0% |
| Fatty acids, total monounsaturated | 3.3 G | — |
| Fatty acids, total polyunsaturated | 0.9 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.8 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 0.3 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Mutton, cooked, roasted (Navajo)
Tortilla, includes plain and from mutton sandwich (Navajo)
Fish, salmon, king, with skin, kippered, (Alaska Native)
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Sea lion, Steller, meat with fat (Alaska Native)
Walrus, meat, raw (Alaska Native)
Frequently Asked Questions
How many calories are in Corned beef and potatoes in tortilla (Apache)? ▼
Corned beef and potatoes in tortilla (Apache) contains 224 calories per 100g. It has 7.9g of protein, 8.3g of fat, and 29.4g of carbohydrates.
What are the macros in Corned beef and potatoes in tortilla (Apache)? ▼
Per 100g, Corned beef and potatoes in tortilla (Apache) has 7.9g protein (14% of calories), 8.3g fat, and 29.4g carbs. Fiber: 1.5g. Sugar: 1.8g.
How much sodium is in Corned beef and potatoes in tortilla (Apache)? ▼
Corned beef and potatoes in tortilla (Apache) contains 511mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).