Sea lion, Steller, meat with fat (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Sea lion, Steller, meat with fat (Alaska Native) contains 242 calories per 100g, according to the USDA FoodData Central database. It provides 22.1g of protein, 14.7g of fat, and 5.5g of carbohydrates.
Values per 100g
Macro Breakdown
242
Calories per 100g
22.1g
Protein
14.7g
Total Fat
5.5g
Carbs
80mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.5 G | 0% |
| Energy | 242.0 KCAL | — |
| Protein | 22.1 G | 0% |
| Total lipid (fat) | 14.7 G | 0% |
| Ash | 0.9 G | — |
| Energy | 1014.0 kJ | — |
| Water | 56.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Aspartic acid | 0.1 G | — |
| Cystine | 0.1 G | — |
| Glutamic acid | 0.0 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.2 G | — |
| Leucine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Proline | 0.1 G | — |
| Serine | 0.0 G | — |
| Tryptophan | 1.6 G | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.0 MG | 0% |
| Iron, Fe | 9.6 MG | 53% |
| Potassium, K | 346.0 MG | 7% |
| Sodium, Na | 80.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 214.0 MG | — |
| Selenium, Se | 119.0 UG | — |
| Vitamin A, RAE | 89.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 4.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 66.0 MG | 22% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 3.3 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Tortilla, includes plain and from mutton sandwich (Navajo)
Mutton, cooked, roasted (Navajo)
Walrus, meat, dried (Alaska Native)
Caribou, rump meat, half dried (Alaska Native)
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Tennis Bread, plain (Apache)
Frequently Asked Questions
How many calories are in Sea lion, Steller, meat with fat (Alaska Native)? ▼
Sea lion, Steller, meat with fat (Alaska Native) contains 242 calories per 100g. It has 22.1g of protein, 14.7g of fat, and 5.5g of carbohydrates.
What are the macros in Sea lion, Steller, meat with fat (Alaska Native)? ▼
Per 100g, Sea lion, Steller, meat with fat (Alaska Native) has 22.1g protein (37% of calories), 14.7g fat, and 5.5g carbs.
How much sodium is in Sea lion, Steller, meat with fat (Alaska Native)? ▼
Sea lion, Steller, meat with fat (Alaska Native) contains 80mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).