Corned beef and potatoes in tortilla (Apache) vs. Mutton, cooked, roasted (Navajo) vs. Tortilla, includes plain and from mutton sandwich…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mutton, cooked, roasted (Navajo) has the most protein of the foods compared, at 33.4 g per 100g.
| Nutrient | Corned beef and potatoes in tortilla… | Mutton, cooked, roasted (Navajo) | Tortilla, includes plain and from… |
|---|---|---|---|
| Protein | 7.9 G | 33.4 G | 7.3 G |
| Total lipid (fat) | 8.3 G | 11.1 G | 0.95 G |
| Carbohydrate, by difference | 29.4 G | 0.08 G | 49.9 G |
| Energy | 224 KCAL | 234 KCAL | 237 KCAL |
| Total Sugars | 1.8 G | - | 2.8 G |
| Fiber, total dietary | 1.5 G | - | 2.4 G |
| Calcium, Ca | 27 MG | 10 MG | 70 MG |
| Iron, Fe | 1.8 MG | 4.8 MG | 3.8 MG |
| Potassium, K | 275 MG | 409 MG | 105 MG |
| Sodium, Na | 511 MG | 135 MG | 482 MG |
| Cholesterol | 11 MG | 109 MG | - |
| Fatty acids, total saturated | 3.4 G | 5.1 G | 0.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.