Milk, canned, condensed, sweetened

USDA Standard Reference Dairy and Egg Products

Milk, canned, condensed, sweetened contains 321 calories per 38.2g, according to the USDA FoodData Central database. It provides 7.9g of protein, 8.7g of fat, and 54.4g of carbohydrates.

Nutrition Facts Serving size 38.2g Amount per serving Calories 321 % Daily Value* Total Fat 9g 11% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 34mg 11% Sodium 127mg 6% Total Carbohydrate 54g 20% Dietary Fiber 0g 0% Total Sugars 54g Includes 0g Added Sugars 0% Protein 8g Vitamin D 6mcg 30% Calcium 284mg 22% Iron 0mg 1% Potassium 371mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 38.2g

Macro Breakdown

321
Calories per 100g
P: 7.91gF: 8.7gC: 54.4g
7.9g
Protein
8.7g
Total Fat
54.4g
Carbs
54.4g
Sugar
127mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.4 G 0%
Energy 321.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 7.9 G 0%
Total Sugars 54.4 G
Total lipid (fat) 8.7 G 0%
Alcohol, ethyl 0.0 G
Ash 1.8 G
Caffeine 0.0 MG
Energy 1342.0 kJ
Theobromine 0.0 MG
Water 27.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.6 G
Choline, total 89.1 MG
Cystine 0.1 G
Folate, DFE 11.0 UG
Folate, food 11.0 UG
Folate, total 11.0 UG
Folic acid 0.0 UG
Glutamic acid 1.7 G
Glycine 0.2 G
Histidine 0.2 G
Isoleucine 0.5 G
Leucine 0.8 G
Lysine 0.6 G
Methionine 0.2 G
Niacin 0.2 MG
Pantothenic acid 0.8 MG
Phenylalanine 0.4 G
Proline 0.8 G
Riboflavin 0.4 MG
Serine 0.4 G
Thiamin 0.1 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.4 G
Valine 0.5 G
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 2.6 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 284.0 MG 22%
Iron, Fe 0.2 MG 1%
Potassium, K 371.0 MG 8%
Sodium, Na 127.0 MG 6%
Vitamin D (D2 + D3), International Units 6 IU 30000%
Carotene, alpha 0.0 UG
Carotene, beta 14.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 253.0 MG
Retinol 73.0 UG
Selenium, Se 14.8 UG
Vitamin A, IU 267 IU
Vitamin A, RAE 74.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 34.0 MG 11%
Fatty acids, total saturated 5.5 G 0%
Fatty acids, total monounsaturated 2.4 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 16:1 0.1 G
MUFA 18:1 2.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.2 G
SFA 14:0 0.8 G
SFA 16:0 2.4 G
SFA 18:0 1.2 G
SFA 4:0 0.3 G
SFA 6:0 0.2 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Milk, canned, condensed, sweetened?
Milk, canned, condensed, sweetened contains 321 calories per 100g. It has 7.9g of protein, 8.7g of fat, and 54.4g of carbohydrates.
What are the macros in Milk, canned, condensed, sweetened?
Per 100g, Milk, canned, condensed, sweetened has 7.9g protein (10% of calories), 8.7g fat, and 54.4g carbs. Sugar: 54.4g.
How much sodium is in Milk, canned, condensed, sweetened?
Milk, canned, condensed, sweetened contains 127mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171275). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.