USDA reference food · Dairy and Egg Products
Milk, canned, condensed, sweetened
1 fl oz of milk, canned, condensed, sweetened (38.2 g) has 120 calories, 3g of protein, 3.5g of fat and 0g of fiber (USDA FoodData Central, SR Legacy, FDC 171275). It is one of 2 USDA descriptions of condensed milk.
FoodData Central 171275, SR Legacy, in the April 30, 2026 release; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g (SR Legacy), scaled to the portion. Check the USDA record.
- Protein per 100 g
- 7.9g
- more than 47% of 8,218 USDA reference foods
- Calories per 100 g
- 321
- more than 75% of reference foods
- Fiber per 100 g
- 0g
- more than 0% of reference foods
What a portion gives you
Ticks: 5% of the Daily Value (FDA: low) and 20% (high)
Source: USDA FoodData Central, SR Legacy (FDC 171275); FDA Daily Values, 21 CFR 101.9.
Also rich in
- Riboflavin0.2 mg in 1 fl oz (38.2 g), 12% of the Daily Value
- Selenium5.7 µg in 1 fl oz (38.2 g), 10% of the Daily Value
Source: USDA FoodData Central (FDC 171275), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Where the calories come from: 66% carbohydrate, 24% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among USDA reference foods
| Per 100 g | This food | Share with less |
|---|---|---|
| Calories | 321 | 75% |
| Protein | 7.91 g | 47% |
| Total fat | 8.70 g | 63% |
| Carbohydrate | 54.4 g | 85% |
| Fiber | 0 g | 0% |
| Total sugars | 54.4 g | 97% |
| Sodium | 127 mg | 62% |
Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 6,012 to 8,218 reference foods that report each value; the share of them with less per 100 g.
Every nutrient in this record (87)
The portion is 1 fl oz (38.2 g); % DV is for that portion.
Energy, macronutrients and sugars (13)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 3.02 g | 7.91 g | 6% |
| Total lipid (fat) | 3.32 g | 8.70 g | 4% |
| Carbohydrate, by difference | 20.8 g | 54.4 g | 8% |
| Ash | 0.70 g | 1.83 g | |
| Energy | 123 kcal | 321 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 10.4 g | 27.2 g | |
| Total Sugars | 20.8 g | 54.4 g | |
| Fiber, total dietary | 0 g | 0 g | 0% |
| Cholesterol | 13.0 mg | 34.0 mg | 4% |
| Fatty acids, total saturated | 2.10 g | 5.49 g | 10% |
| Fatty acids, total monounsaturated | 0.93 g | 2.43 g | |
| Fatty acids, total polyunsaturated | 0.13 g | 0.34 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 108 mg | 284 mg | 8% |
| Iron, Fe | 0.073 mg | 0.19 mg | 0% |
| Magnesium, Mg | 9.93 mg | 26.0 mg | 2% |
| Phosphorus, P | 96.6 mg | 253 mg | 8% |
| Potassium, K | 142 mg | 371 mg | 3% |
| Sodium, Na | 48.5 mg | 127 mg | 2% |
| Zinc, Zn | 0.36 mg | 0.94 mg | 3% |
| Copper, Cu | 0.0057 mg | 0.015 mg | 1% |
| Manganese, Mn | 0.0023 mg | 0.0060 mg | 0% |
| Selenium, Se | 5.65 µg | 14.8 µg | 10% |
Vitamins (25)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 27.9 µg | 73.0 µg | |
| Vitamin A, RAE | 28.3 µg | 74.0 µg | 3% |
| Carotene, beta | 5.35 µg | 14.0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.061 mg | 0.16 mg | 0% |
| Vitamin D3 (cholecalciferol) | 0.076 µg | 0.20 µg | |
| Vitamin D (D2 + D3) | 0.076 µg | 0.20 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 0 µg | 0 µg | |
| Vitamin C, total ascorbic acid | 0.99 mg | 2.60 mg | 1% |
| Thiamin | 0.034 mg | 0.090 mg | 3% |
| Riboflavin | 0.16 mg | 0.42 mg | 12% |
| Niacin | 0.080 mg | 0.21 mg | 1% |
| Pantothenic acid | 0.29 mg | 0.75 mg | |
| Vitamin B-6 | 0.019 mg | 0.051 mg | 1% |
| Folate, total | 4.20 µg | 11.0 µg | |
| Vitamin B-12 | 0.17 µg | 0.44 µg | 7% |
| Choline, total | 34.0 mg | 89.1 mg | 6% |
| Vitamin K (phylloquinone) | 0.23 µg | 0.60 µg | 0% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 4.20 µg | 11.0 µg | |
| Folate, DFE | 4.20 µg | 11.0 µg | 1% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Amino acids (18)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.043 g | 0.11 g | |
| Threonine | 0.14 g | 0.36 g | |
| Isoleucine | 0.18 g | 0.48 g | |
| Leucine | 0.30 g | 0.78 g | |
| Lysine | 0.24 g | 0.63 g | |
| Methionine | 0.076 g | 0.20 g | |
| Cystine | 0.028 g | 0.073 g | |
| Phenylalanine | 0.15 g | 0.38 g | |
| Tyrosine | 0.15 g | 0.38 g | |
| Valine | 0.20 g | 0.53 g | |
| Arginine | 0.11 g | 0.29 g | |
| Histidine | 0.082 g | 0.21 g | |
| Alanine | 0.10 g | 0.27 g | |
| Aspartic acid | 0.23 g | 0.60 g | |
| Glutamic acid | 0.63 g | 1.66 g | |
| Glycine | 0.064 g | 0.17 g | |
| Proline | 0.29 g | 0.77 g | |
| Serine | 0.16 g | 0.43 g |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.11 g | 0.28 g | |
| SFA 6:0 | 0.064 g | 0.17 g | |
| SFA 8:0 | 0.037 g | 0.097 g | |
| SFA 10:0 | 0.028 g | 0.073 g | |
| SFA 12:0 | 0.069 g | 0.18 g | |
| SFA 14:0 | 0.30 g | 0.78 g | |
| SFA 16:0 | 0.92 g | 2.40 g | |
| SFA 18:0 | 0.46 g | 1.21 g | |
| MUFA 18:1 | 0.84 g | 2.19 g | |
| PUFA 18:2 | 0.083 g | 0.22 g | |
| PUFA 18:3 | 0.046 g | 0.12 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.052 g | 0.14 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 171275: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Other ways to eat condensed milk
USDA lists 2 preparations of condensed milk. The condensed milk page puts them side by side, per 100 g and per portion.
Next questions
- Every common food in dairy and egg productscalories, protein, fat and carbohydrate side by side
- Foods A to Z
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov