Walrus, meat, raw (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Walrus, meat, raw (Alaska Native) contains 199 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
199
Calories per 100g
19.2g
Protein
13.6g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 199.0 KCAL | — |
| Protein | 19.2 G | 0% |
| Total lipid (fat) | 13.6 G | 0% |
| Ash | 2.1 G | — |
| Energy | 833.0 kJ | — |
| Water | 65.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 4.8 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 9.4 MG | 52% |
| Phosphorus, P | 122.0 MG | — |
| Vitamin A, IU | 170 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 80.0 MG | 27% |
| Fatty acids, total saturated | 2.6 G | 0% |
| Fatty acids, total monounsaturated | 8.4 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
Similar Foods
Foods in the same category with similar calorie content
Bread, kneel down (Navajo)
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Fish, salmon, king, with skin, kippered, (Alaska Native)
Fish, salmon, king (chinook), raw (Alaska Native)
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Bread, blue corn, somiviki (Hopi)
Frequently Asked Questions
How many calories are in Walrus, meat, raw (Alaska Native)? ▼
Walrus, meat, raw (Alaska Native) contains 199 calories per 100g. It has 19.2g of protein, 13.6g of fat, and 0g of carbohydrates.