Mouse nuts, seedlings (Alaska Native)

Mouse nuts, seedlings (Alaska Native) contains 104 calories per 100g, according to the USDA FoodData Central database. It provides 7.3g of protein, 1.1g of fat, and 16.3g of carbohydrates.

Nutrition Facts Serving size 100g Amount per serving Calories 104 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 17mg 1% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

104
Calories per 100g
P: 7.3gF: 1.1gC: 16.3g
7.3g
Protein
1.1g
Total Fat
16.3g
Carbs

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.3 G 0%
Energy 104.0 KCAL
Protein 7.3 G 0%
Total lipid (fat) 1.1 G 0%
Ash 2.3 G
Energy 436.0 kJ
Water 73.0 G

Vitamins

Nutrient Amount % DV
Niacin 1.0 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin C, total ascorbic acid 8.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 17.0 MG 1%
Phosphorus, P 150.0 MG

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Frequently Asked Questions

How many calories are in Mouse nuts, seedlings (Alaska Native)?
Mouse nuts, seedlings (Alaska Native) contains 104 calories per 100g. It has 7.3g of protein, 1.1g of fat, and 16.3g of carbohydrates.
What are the macros in Mouse nuts, seedlings (Alaska Native)?
Per 100g, Mouse nuts, seedlings (Alaska Native) has 7.3g protein (28% of calories), 1.1g fat, and 16.3g carbs.

Data source: USDA FoodData Central (FDC ID: 168018). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.