Tortilla, blue corn, Sakwavikaviki (Hopi)

Tortilla, blue corn, Sakwavikaviki (Hopi) contains 276 calories per 57g, according to the USDA FoodData Central database. It provides 7.8g of protein, 1.4g of fat, and 58.1g of carbohydrates. Dietary fiber: 3.4g.

Nutrition Facts Serving size 57g Amount per serving Calories 276 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 663mg 29% Total Carbohydrate 58g 21% Dietary Fiber 3g 12% Total Sugars 3g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 174mg 13% Iron 3mg 16% Potassium 132mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g

Macro Breakdown

276
Calories per 100g
P: 7.83gF: 1.4gC: 58.12g
7.8g
Protein
1.4g
Total Fat
58.1g
Carbs
3.4g
Fiber
3.0g
Sugar
663mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.1 G 0%
Energy 276.0 KCAL
Fiber, total dietary 3.4 G 0%
Protein 7.8 G 0%
Total Sugars 3.0 G
Total lipid (fat) 1.4 G 0%
Ash 2.8 G
Energy 1156.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 3.0 G
Starch 51.6 G
Sucrose 0.0 G
Water 29.9 G

Vitamins

Nutrient Amount % DV
Niacin 3.9 MG
Pantothenic acid 0.6 MG
Riboflavin 0.2 MG
Thiamin 0.4 MG
Vitamin B-6 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 174.0 MG 13%
Iron, Fe 2.9 MG 16%
Potassium, K 132.0 MG 3%
Sodium, Na 663.0 MG 29%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 32.0 MG
Manganese, Mn 0.6 MG
Phosphorus, P 339.0 MG
Selenium, Se 8.8 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 0.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.2 G
Fatty acids, total polyunsaturated 0.7 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.2 G
MUFA 18:1 c 0.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.7 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.7 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.2 G
SFA 17:0 0.0 G
SFA 18:0 0.0 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 10.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.4 MG
Tocotrienol, alpha 0.1 MG
Tocotrienol, beta 0.3 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.1 MG

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Frequently Asked Questions

How many calories are in Tortilla, blue corn, Sakwavikaviki (Hopi)?
Tortilla, blue corn, Sakwavikaviki (Hopi) contains 276 calories per 100g. It has 7.8g of protein, 1.4g of fat, and 58.1g of carbohydrates.
What are the macros in Tortilla, blue corn, Sakwavikaviki (Hopi)?
Per 100g, Tortilla, blue corn, Sakwavikaviki (Hopi) has 7.8g protein (11% of calories), 1.4g fat, and 58.1g carbs. Fiber: 3.4g. Sugar: 3.0g.
How much sodium is in Tortilla, blue corn, Sakwavikaviki (Hopi)?
Tortilla, blue corn, Sakwavikaviki (Hopi) contains 663mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169829). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.