Frankfurter, beef, unheated
USDA Foundation Sausages and Luncheon Meats
Frankfurter, beef, unheated contains 314 calories per 48.6g, according to the USDA FoodData Central database. It provides 11.7g of protein, 28.0g of fat, and 2.9g of carbohydrates.
Values per 48.6g
Macro Breakdown
314
Calories per 100g
11.7g
Protein
28.0g
Total Fat
2.9g
Carbs
872mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.9 G | 0% |
| Energy | 314.0 KCAL | — |
| Protein | 11.7 G | 0% |
| Total lipid (fat) | 28.0 G | 0% |
| Ash | 2.7 G | — |
| Energy | 1310.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.2 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.1 G | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 1.3 G | — |
| Total fat (NLEA) | 26.0 G | — |
| Water | 54.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 0.0 UG | — |
| Niacin | 2.3 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 1.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15.0 MG | 1% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 343.0 MG | 7% |
| Sodium, Na | 872.0 MG | 38% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 11.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 128.0 MG | — |
| Retinol | 3.0 UG | — |
| Vitamin A, RAE | 3.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 2.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 11.4 G | 0% |
| Fatty acids, total trans | 1.6 G | — |
| Fatty acids, total monounsaturated | 12.1 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| Fatty acids, total trans-dienoic | 0.1 G | — |
| Fatty acids, total trans-monoenoic | 1.5 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 16:1 c | 1.0 G | — |
| MUFA 17:1 | 0.3 G | — |
| MUFA 18:1 c | 10.4 G | — |
| MUFA 22:1 c | 0.1 G | — |
| MUFA 22:1 n-9 | 0.1 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 CLAs | 0.2 G | — |
| PUFA 18:2 n-6 c,c | 0.6 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.8 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 6.3 G | — |
| SFA 17:0 | 0.4 G | — |
| SFA 18:0 | 3.7 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.1 G | — |
| TFA 18:1 t | 1.4 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 310.0 KCAL | — |
| Energy (Atwater Specific Factors) | 314.0 KCAL | — |
| MUFA 14:1 c | 0.3 G | — |
| MUFA 15:1 | 0.0 G | — |
| MUFA 17:1 c | 0.3 G | — |
| MUFA 20:1 c | 0.1 G | — |
| Nitrogen | 1.9 G | — |
| PUFA 18:2 c | 0.8 G | — |
| PUFA 18:3 c | 0.1 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 20:2 c | 0.0 G | — |
| PUFA 20:3 c | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 20:3 n-9 | 0.0 G | — |
| PUFA 20:4c | 0.0 G | — |
| PUFA 20:5c | 0.0 G | — |
| PUFA 22:2 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| PUFA 22:5 c | 0.0 G | — |
| PUFA 22:6 c | 0.0 G | — |
| SFA 11:0 | 0.0 G | — |
| TFA 18:3 t | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.2 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Frankfurter, beef, unheated? ▼
Frankfurter, beef, unheated contains 314 calories per 100g. It has 11.7g of protein, 28.0g of fat, and 2.9g of carbohydrates.
What are the macros in Frankfurter, beef, unheated? ▼
Per 100g, Frankfurter, beef, unheated has 11.7g protein (15% of calories), 28.0g fat, and 2.9g carbs.
How much sodium is in Frankfurter, beef, unheated? ▼
Frankfurter, beef, unheated contains 872mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).