Frankfurter, beef, unheated

Frankfurter, beef, unheated contains 314 calories per 48.6g, according to the USDA FoodData Central database. It provides 11.7g of protein, 28.0g of fat, and 2.9g of carbohydrates.

Nutrition Facts Serving size 48.6g Amount per serving Calories 314 % Daily Value* Total Fat 28g 36% Saturated Fat 11g 57% Trans Fat 2g Cholesterol 0mg 0% Sodium 872mg 38% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 15mg 1% Iron 1mg 6% Potassium 343mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 48.6g

Macro Breakdown

314
Calories per 100g
P: 11.7gF: 28gC: 2.89g
11.7g
Protein
28.0g
Total Fat
2.9g
Carbs
872mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.9 G 0%
Energy 314.0 KCAL
Protein 11.7 G 0%
Total lipid (fat) 28.0 G 0%
Ash 2.7 G
Energy 1310.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 1.2 G
Lactose 0.0 G
Maltose 0.1 G
Sucrose 0.0 G
Sugars, Total 1.3 G
Total fat (NLEA) 26.0 G
Water 54.6 G

Vitamins

Nutrient Amount % DV
Folate, total 0.0 UG
Niacin 2.3 MG
Pantothenic acid 0.3 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 1.0 UG
Vitamin B-6 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 15.0 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 343.0 MG 7%
Sodium, Na 872.0 MG 38%
Copper, Cu 0.0 MG
Magnesium, Mg 11.5 MG
Manganese, Mn 0.0 MG
Phosphorus, P 128.0 MG
Retinol 3.0 UG
Vitamin A, RAE 3.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 2.1 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 11.4 G 0%
Fatty acids, total trans 1.6 G
Fatty acids, total monounsaturated 12.1 G
Fatty acids, total polyunsaturated 1.0 G
Fatty acids, total trans-dienoic 0.1 G
Fatty acids, total trans-monoenoic 1.5 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 16:1 c 1.0 G
MUFA 17:1 0.3 G
MUFA 18:1 c 10.4 G
MUFA 22:1 c 0.1 G
MUFA 22:1 n-9 0.1 G
MUFA 24:1 c 0.0 G
PUFA 18:2 CLAs 0.2 G
PUFA 18:2 n-6 c,c 0.6 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.8 G
SFA 15:0 0.1 G
SFA 16:0 6.3 G
SFA 17:0 0.4 G
SFA 18:0 3.7 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.1 G
TFA 18:1 t 1.4 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 310.0 KCAL
Energy (Atwater Specific Factors) 314.0 KCAL
MUFA 14:1 c 0.3 G
MUFA 15:1 0.0 G
MUFA 17:1 c 0.3 G
MUFA 20:1 c 0.1 G
Nitrogen 1.9 G
PUFA 18:2 c 0.8 G
PUFA 18:3 c 0.1 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 20:2 c 0.0 G
PUFA 20:3 c 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 20:3 n-9 0.0 G
PUFA 20:4c 0.0 G
PUFA 20:5c 0.0 G
PUFA 22:2 0.0 G
PUFA 22:4 0.0 G
PUFA 22:5 c 0.0 G
PUFA 22:6 c 0.0 G
SFA 11:0 0.0 G
TFA 18:3 t 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.2 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Frankfurter, beef, unheated?
Frankfurter, beef, unheated contains 314 calories per 100g. It has 11.7g of protein, 28.0g of fat, and 2.9g of carbohydrates.
What are the macros in Frankfurter, beef, unheated?
Per 100g, Frankfurter, beef, unheated has 11.7g protein (15% of calories), 28.0g fat, and 2.9g carbs.
How much sodium is in Frankfurter, beef, unheated?
Frankfurter, beef, unheated contains 872mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 323121). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.