USDA Standard Reference · American Indian/Alaska Native Foods

Caribou, eye, raw (Alaska Native)

According to USDA FoodData Central (FDC ID 169801, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

326
Caloriesmoderate density
10.8g
Proteinhigh · 22% DV
31.4g
Fathigh · 40% DV
326 calories per 100g

Caribou, eye, raw (Alaska Native) contains 326 calories per 100g according to USDA FoodData Central. It has 10.8g of protein, 31.4g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Caribou, eye, raw (Alaska Native) carries 10.8g of protein per 100g, more than 53% of USDA whole foods.

10.8g
protein per 100g
Top 47%
protein vs USDA whole foods
326
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Caribou, eye, raw (Alaska Native) contains 326 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Caribou, eye, raw (Alaska Native) is catalogued there as FDC ID 169801, a usda standard reference entry, in the "American Indian/Alaska Native Foods" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole American Indian/Alaska Native Foods group for context.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 326 % Daily Value* Total Fat 31g 40% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 5mg 26% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

326
Calories per 100g

326 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
326 kcal = 16% of FDA 2,000 kcal Daily Value
P: 10.8gF: 31.4gC: 0.0g
10.8g
Protein
22% DV
31.4g
Total Fat
40% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Caribou, eye, raw (Alaska Native) compares to American Indian/Alaska Native Foods

Per 100 g, against the average across all american indian/alaska native foods foods in USDA FoodData Central.

46% Higher in protein than 46% of american indian/alaska native foods on record.

Calories 56% above average
This food326 kcal
Category avg209 kcal
Protein 35% below average
This food10.8g
Category avg16.5g
Fat 177% above average
This food31.4g
Category avg11.3g

Category averages computed live across the USDA American Indian/Alaska Native Foods group. Compare against a specific food →

Where Caribou, eye, raw (Alaska Native) ranks on protein

Its 10.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Caribou, eye, raw (Alaska Native) vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Caribou, eye, raw (Alaska Native) sits among American Indian/Alaska Native Foods

Plotted by protein and calorie percentile among the 160 American Indian/Alaska Native Foods foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Caribou, eye, raw (Alaska Native): 46th protein percentile, 80th calorie percentile among American Indian/Alaska Native Foods foods

2.626.650.574.498.3024.448.873.197.5Protein percentileCalorie percentileMoose, meat, raw (Alaska Native): Protein percentile 76, Calorie percentile 33Owl, horned, flesh, raw (Alaska Native): Protein percentile 78, Calorie percentile 49Squirrel, ground, meat (Alaska Native): Protein percentile 65, Calorie percentile 37Mush, blue corn with ash (Navajo): Protein percentile 7, Calorie percentile 13Bread, kneel down (Navajo): Protein percentile 28, Calorie percentile 66Fish, salmon, coho (silver), raw (Alaska Native): Protein percentile 77, Calorie percentile 51Fish, salmon, red, (sockeye), kippered (Alaska Native): Protein percentile 82, Calorie percentile 51Elk, free range, roast, eye of round, raw (Shoshone Bannock): Protein percentile 66, Calorie percentile 31Mouse nuts, seedlings (Alaska Native): Protein percentile 34, Calorie percentile 34Fish, salmon, king, chinook, kippered, canned (Alaska Native): Protein percentile 88, Calorie percentile 74Walrus, meat and subcutaneous fat raw (Alaska Native): Protein percentile 57, Calorie percentile 78Corn, white, steamed (Navajo): Protein percentile 43, Calorie percentile 88Stew, hominy with mutton (Navajo): Protein percentile 33, Calorie percentile 24Caribou, shoulder meat, dried (Alaska Native): Protein percentile 94, Calorie percentile 76Elk, free range, ground, cooked patties (Shoshone Bannock): Protein percentile 87, Calorie percentile 53Acorn stew (Apache): Protein percentile 33, Calorie percentile 28Blackberries, wild, raw (Alaska Native): Protein percentile 9, Calorie percentile 13Fireweed, young leaves, raw (Alaska Native): Protein percentile 21, Calorie percentile 8Cattail, Narrow Leaf Shoots (Northern Plains Indians): Protein percentile 14, Calorie percentile 3Sea lion, Steller, liver (Alaska Native): Protein percentile 79, Calorie percentile 50Stew, pinto bean and hominy, badufsuki (Hopi): Protein percentile 15, Calorie percentile 4Whale, beluga, meat, raw (Alaska Native): Protein percentile 84, Calorie percentile 37Cranberries, wild, bush, raw (Alaska Native): Protein percentile 13, Calorie percentile 14Fish, lingcod, liver (Alaska Native): Protein percentile 28, Calorie percentile 93Caribou, eye, raw (Alaska Native): Protein percentile 46, Calorie percentile 80High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Caribou, eye, raw (Alaska Native): 46th protein percentile, 80th calorie percentile among American Indian/Alaska Native Foods foods
Read the chart as text
  • Moose, meat, raw (Alaska Native): Protein percentile 76, Calorie percentile 33
  • Owl, horned, flesh, raw (Alaska Native): Protein percentile 78, Calorie percentile 49
  • Squirrel, ground, meat (Alaska Native): Protein percentile 65, Calorie percentile 37
  • Mush, blue corn with ash (Navajo): Protein percentile 7, Calorie percentile 13
  • Bread, kneel down (Navajo): Protein percentile 28, Calorie percentile 66
  • Fish, salmon, coho (silver), raw (Alaska Native): Protein percentile 77, Calorie percentile 51
  • Fish, salmon, red, (sockeye), kippered (Alaska Native): Protein percentile 82, Calorie percentile 51
  • Elk, free range, roast, eye of round, raw (Shoshone Bannock): Protein percentile 66, Calorie percentile 31
  • Mouse nuts, seedlings (Alaska Native): Protein percentile 34, Calorie percentile 34
  • Fish, salmon, king, chinook, kippered, canned (Alaska Native): Protein percentile 88, Calorie percentile 74
  • Walrus, meat and subcutaneous fat raw (Alaska Native): Protein percentile 57, Calorie percentile 78
  • Corn, white, steamed (Navajo): Protein percentile 43, Calorie percentile 88
  • Stew, hominy with mutton (Navajo): Protein percentile 33, Calorie percentile 24
  • Caribou, shoulder meat, dried (Alaska Native): Protein percentile 94, Calorie percentile 76
  • Elk, free range, ground, cooked patties (Shoshone Bannock): Protein percentile 87, Calorie percentile 53
  • Acorn stew (Apache): Protein percentile 33, Calorie percentile 28
  • Blackberries, wild, raw (Alaska Native): Protein percentile 9, Calorie percentile 13
  • Fireweed, young leaves, raw (Alaska Native): Protein percentile 21, Calorie percentile 8
  • Cattail, Narrow Leaf Shoots (Northern Plains Indians): Protein percentile 14, Calorie percentile 3
  • Sea lion, Steller, liver (Alaska Native): Protein percentile 79, Calorie percentile 50
  • Stew, pinto bean and hominy, badufsuki (Hopi): Protein percentile 15, Calorie percentile 4
  • Whale, beluga, meat, raw (Alaska Native): Protein percentile 84, Calorie percentile 37
  • Cranberries, wild, bush, raw (Alaska Native): Protein percentile 13, Calorie percentile 14
  • Fish, lingcod, liver (Alaska Native): Protein percentile 28, Calorie percentile 93
  • Caribou, eye, raw (Alaska Native): Protein percentile 46, Calorie percentile 80
Read the chart

Caribou, eye, raw (Alaska Native) ranks at the 46th percentile for protein and the 80th percentile for calories among American Indian/Alaska Native Foods foods (n=160). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Moose, meat, raw (Alaska Native): 76th protein percentile, 33rd calorie percentile
  • Owl, horned, flesh, raw (Alaska Native): 78th protein percentile, 49th calorie percentile
  • Squirrel, ground, meat (Alaska Native): 65th protein percentile, 37th calorie percentile
  • Mush, blue corn with ash (Navajo): 7th protein percentile, 13th calorie percentile
  • Bread, kneel down (Navajo): 28th protein percentile, 66th calorie percentile
  • Fish, salmon, coho (silver), raw (Alaska Native): 77th protein percentile, 51st calorie percentile
  • Fish, salmon, red, (sockeye), kippered (Alaska Native): 82nd protein percentile, 51st calorie percentile
  • Elk, free range, roast, eye of round, raw (Shoshone Bannock): 66th protein percentile, 31st calorie percentile
  • Mouse nuts, seedlings (Alaska Native): 34th protein percentile, 34th calorie percentile
  • Fish, salmon, king, chinook, kippered, canned (Alaska Native): 88th protein percentile, 74th calorie percentile
  • Walrus, meat and subcutaneous fat raw (Alaska Native): 57th protein percentile, 78th calorie percentile
  • Corn, white, steamed (Navajo): 43rd protein percentile, 88th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 326 KCAL
Protein 10.8 G
22%
Total lipid (fat) 31.4 G
40%
Ash 0.60 G
Energy 1365.0 kJ
Water 57.1 G

Vitamins

Nutrient Amount % DV
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG
1%
Iron, Fe 5 MG
26%
Phosphorus, P 58 MG
Vitamin A, IU 400 IU

Key takeaways

  • Caribou, eye, raw (Alaska Native) delivers 10.8g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 326 calories per 100g - about at or above the american indian/alaska native foods average of 209. Compare american indian/alaska native foods
  • Its standout micronutrient is iron, fe, at 26% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Caribou, eye, raw (Alaska Native) side-by-side with Whale and Frybread

Similar Protein Content

Other foods in American Indian/Alaska Native Foods closest to 10.8g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Caribou, eye, raw (Alaska Native)?
Caribou, eye, raw (Alaska Native) contains 326 calories per 100g. It has 10.8g of protein, 31.4g of fat, and 0g of carbohydrates.
Is Caribou, eye, raw (Alaska Native) good for a diet?
Caribou, eye, raw (Alaska Native) has 326 calories per 100g. Fat content: 31.4g.
What vitamins and minerals are in Caribou, eye, raw (Alaska Native)?
Caribou, eye, raw (Alaska Native) is notably rich in Iron, Fe (26% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Caribou, eye, raw (Alaska Native) compare to other foods?
Caribou, eye, raw (Alaska Native) provides 326 calories and 10.8g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the American Indian/Alaska Native Foods category.
What food group does Caribou, eye, raw (Alaska Native) belong to?
Caribou, eye, raw (Alaska Native) is classified under "American Indian/Alaska Native Foods" in the USDA FoodData Central database (FDC ID: 169801).

More in This Category

Other foods in American Indian/Alaska Native Foods

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 169801) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.