Fish, whitefish, broad, liver (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Fish, whitefish, broad, liver (Alaska Native) contains 104 calories per 100g, according to the USDA FoodData Central database. It provides 11.0g of protein, 4.4g of fat, and 5.1g of carbohydrates.
Values per 100g
Macro Breakdown
104
Calories per 100g
11.0g
Protein
4.4g
Total Fat
5.1g
Carbs
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.1 G | 0% |
| Energy | 104.0 KCAL | — |
| Protein | 11.0 G | 0% |
| Total lipid (fat) | 4.4 G | 0% |
| Ash | 3.4 G | — |
| Energy | 435.0 kJ | — |
| Water | 76.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 2.7 MG | — |
| Riboflavin | 0.5 MG | — |
| Thiamin | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 53.0 MG | 4% |
| Iron, Fe | 8.6 MG | 48% |
| Phosphorus, P | 297.0 MG | — |
| Vitamin A, IU | 1510 IU | — |
Similar Foods
Foods in the same category with similar calorie content
Fish, whitefish, eggs (Alaska Native)
Mouse nuts, seedlings (Alaska Native)
Moose, meat, raw (Alaska Native)
Stew, mutton, corn, squash (Navajo)
Sea lion, Steller, heart (Alaska Native)
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Frequently Asked Questions
How many calories are in Fish, whitefish, broad, liver (Alaska Native)? ▼
Fish, whitefish, broad, liver (Alaska Native) contains 104 calories per 100g. It has 11.0g of protein, 4.4g of fat, and 5.1g of carbohydrates.
What are the macros in Fish, whitefish, broad, liver (Alaska Native)? ▼
Per 100g, Fish, whitefish, broad, liver (Alaska Native) has 11.0g protein (42% of calories), 4.4g fat, and 5.1g carbs.