Octopus (Alaska Native)
USDA Standard Reference American Indian/Alaska Native Foods
Octopus (Alaska Native) contains 56 calories per 100g, according to the USDA FoodData Central database.
Values per 100g
Macro Breakdown
56
Calories per 100g
12.3g
Protein
0.8g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 56.0 KCAL | — |
| Protein | 12.3 G | 0% |
| Total lipid (fat) | 0.8 G | 0% |
| Ash | 1.5 G | — |
| Energy | 236.0 kJ | — |
| Water | 84.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 2.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 35.0 MG | 3% |
| Iron, Fe | 4.9 MG | 27% |
| Copper, Cu | 0.4 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 158.0 MG | — |
| Vitamin A, IU | 0 IU | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 41.0 MG | 14% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total polyunsaturated | 0.2 G | — |
Similar Foods
Foods in the same category with similar calorie content
Sea cucumber, yane (Alaska Native)
Stew, moose (Alaska Native)
Cranberries, wild, bush, raw (Alaska Native)
Cranberry, low bush or lingenberry, raw (Alaska Native)
Mush, blue corn with ash (Navajo)
Blackberries, wild, raw (Alaska Native)
Frequently Asked Questions
How many calories are in Octopus (Alaska Native)? ▼
Octopus (Alaska Native) contains 56 calories per 100g. It has 12.3g of protein, 0.8g of fat, and 0g of carbohydrates.