Cranberries, wild, bush, raw (Alaska Native)

Cranberries, wild, bush, raw (Alaska Native) contains 55 calories per 100g, according to the USDA FoodData Central database. It provides 1.1g of protein, 0.2g of fat, and 12.3g of carbohydrates. Dietary fiber: 6.7g.

Nutrition Facts Serving size 100g Amount per serving Calories 55 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 26mg 1% Total Carbohydrate 12g 4% Dietary Fiber 7g 24% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 6% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

55
Calories per 100g
P: 1.1gF: 0.2gC: 12.3g
1.1g
Protein
0.2g
Total Fat
12.3g
Carbs
6.7g
Fiber
26mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.3 G 0%
Energy 55.0 KCAL
Fiber, total dietary 6.7 G 0%
Protein 1.1 G 0%
Total lipid (fat) 0.2 G 0%
Ash 0.4 G
Energy 232.0 kJ
Water 86.0 G

Vitamins

Nutrient Amount % DV
Niacin 0.9 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin C, total ascorbic acid 15.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 140.0 MG 3%
Sodium, Na 26.0 MG 1%
Phosphorus, P 15.0 MG
Vitamin A, IU 1060 IU

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Frequently Asked Questions

How many calories are in Cranberries, wild, bush, raw (Alaska Native)?
Cranberries, wild, bush, raw (Alaska Native) contains 55 calories per 100g. It has 1.1g of protein, 0.2g of fat, and 12.3g of carbohydrates.
What are the macros in Cranberries, wild, bush, raw (Alaska Native)?
Per 100g, Cranberries, wild, bush, raw (Alaska Native) has 1.1g protein (8% of calories), 0.2g fat, and 12.3g carbs. Fiber: 6.7g.
How much sodium is in Cranberries, wild, bush, raw (Alaska Native)?
Cranberries, wild, bush, raw (Alaska Native) contains 26mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169804). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.