Babyfood, apples with ham, strained
USDA Standard Reference Baby Foods
Babyfood, apples with ham, strained contains 62 calories per 15g, according to the USDA FoodData Central database. It provides 2.6g of protein, 0.9g of fat, and 10.9g of carbohydrates. Dietary fiber: 1.8g.
Values per 15g
Macro Breakdown
62
Calories per 100g
2.6g
Protein
0.9g
Total Fat
10.9g
Carbs
1.8g
Fiber
8.0g
Sugar
9mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.9 G | 0% |
| Energy | 62.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 2.6 G | 0% |
| Total Sugars | 8.0 G | — |
| Total lipid (fat) | 0.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 259.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 85.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 11.8 MG | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 4.0 MG | 0% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 120.0 MG | 3% |
| Sodium, Na | 9.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 3 IU | 15000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 2.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 7.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 34.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.6 UG | — |
| Vitamin A, IU | 6 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8.0 MG | 3% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 14.0 UG | — |
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Frequently Asked Questions
How many calories are in Babyfood, apples with ham, strained? ▼
Babyfood, apples with ham, strained contains 62 calories per 100g. It has 2.6g of protein, 0.9g of fat, and 10.9g of carbohydrates.
What are the macros in Babyfood, apples with ham, strained? ▼
Per 100g, Babyfood, apples with ham, strained has 2.6g protein (17% of calories), 0.9g fat, and 10.9g carbs. Fiber: 1.8g. Sugar: 8.0g.
How much sodium is in Babyfood, apples with ham, strained? ▼
Babyfood, apples with ham, strained contains 9mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).