Babyfood, apples with ham, strained

USDA Standard Reference Baby Foods

Babyfood, apples with ham, strained contains 62 calories per 15g, according to the USDA FoodData Central database. It provides 2.6g of protein, 0.9g of fat, and 10.9g of carbohydrates. Dietary fiber: 1.8g.

Nutrition Facts Serving size 15g Amount per serving Calories 62 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 8mg 3% Sodium 9mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 6% Total Sugars 8g Includes 0g Added Sugars 0% Protein 3g Vitamin D 3mcg 15% Calcium 4mg 0% Iron 0mg 2% Potassium 120mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 15g

Macro Breakdown

62
Calories per 100g
P: 2.6gF: 0.9gC: 10.9g
2.6g
Protein
0.9g
Total Fat
10.9g
Carbs
1.8g
Fiber
8.0g
Sugar
9mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.9 G 0%
Energy 62.0 KCAL
Fiber, total dietary 1.8 G 0%
Protein 2.6 G 0%
Total Sugars 8.0 G
Total lipid (fat) 0.9 G 0%
Alcohol, ethyl 0.0 G
Ash 0.3 G
Caffeine 0.0 MG
Energy 259.0 kJ
Theobromine 0.0 MG
Water 85.3 G

Vitamins

Nutrient Amount % DV
Choline, total 11.8 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0.7 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 4.0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 120.0 MG 3%
Sodium, Na 9.0 MG 0%
Vitamin D (D2 + D3), International Units 3 IU 15000%
Carotene, alpha 0.0 UG
Carotene, beta 3.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 0.0 UG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 34.0 MG
Retinol 0.0 UG
Selenium, Se 4.6 UG
Vitamin A, IU 6 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 8.0 MG 3%
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 14.0 UG

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Frequently Asked Questions

How many calories are in Babyfood, apples with ham, strained?
Babyfood, apples with ham, strained contains 62 calories per 100g. It has 2.6g of protein, 0.9g of fat, and 10.9g of carbohydrates.
What are the macros in Babyfood, apples with ham, strained?
Per 100g, Babyfood, apples with ham, strained has 2.6g protein (17% of calories), 0.9g fat, and 10.9g carbs. Fiber: 1.8g. Sugar: 8.0g.
How much sodium is in Babyfood, apples with ham, strained?
Babyfood, apples with ham, strained contains 9mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173517). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.