Apples, red delicious, with skin, raw
USDA Foundation Fruits and Fruit Juices
Apples, red delicious, with skin, raw contains 62 calories per 100g, according to the USDA FoodData Central database. It provides 0.2g of protein, 0.2g of fat, and 14.8g of carbohydrates. Dietary fiber: 2.0g.
Values per 100g
Macro Breakdown
62
Calories per 100g
0.2g
Protein
0.2g
Total Fat
14.8g
Carbs
2.0g
Fiber
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.8 G | 0% |
| Energy | 62.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 0.2 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.1 G | — |
| Energy | 258.0 kJ | — |
| Fructose | 7.6 G | — |
| Glucose | 2.6 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.9 G | — |
| Sugars, Total | 11.1 G | — |
| Water | 84.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 95.0 MG | 2% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 4.7 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 9.0 MG | — |
| Zinc, Zn | 0.0 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 62.0 KCAL | — |
| Energy (Atwater Specific Factors) | 56.0 KCAL | — |
| Nitrogen | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Apples, red delicious, with skin, raw? ▼
Apples, red delicious, with skin, raw contains 62 calories per 100g. It has 0.2g of protein, 0.2g of fat, and 14.8g of carbohydrates.
What are the macros in Apples, red delicious, with skin, raw? ▼
Per 100g, Apples, red delicious, with skin, raw has 0.2g protein (1% of calories), 0.2g fat, and 14.8g carbs. Fiber: 2.0g.