BACON BREAKFAST BOWL vs. UNSWEETENED COCONUT MILK vs. UNSWEETENED COCONUT MILK, UNSWEETENED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BACON BREAKFAST BOWL has the most protein of the foods compared, at 10.6 g per 100g.

Nutrient BACON BREAKFAST BOWL UNSWEETENED COCONUT MILK UNSWEETENED COCONUT MILK, UNSWEETENED
Protein 10.6 G0 G0 G
Total lipid (fat) 8.6 G17.7 G17.7 G
Carbohydrate, by difference 14.1 G2.5 G2.5 G
Energy 177 KCAL177 KCAL177 KCAL
Total Sugars 2 G1.3 G1.3 G
Fiber, total dietary 1 G0 G0 G
Calcium, Ca 30 MG6 MG6 MG
Iron, Fe 0.91 MG0.51 MG0.51 MG
Sodium, Na 444 MG44 MG44 MG
Cholesterol 86 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3 G15.2 G15.2 G
Potassium, K -59 MG59 MG
Vitamin D (D2 + D3), International Units -0 IU0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.