Topco Associates, Inc. · Frozen Breakfast Sandwiches, Biscuits and Meals
Bacon Breakfast Bowl
One bowl (198g) serving of Bacon Breakfast Bowl by Topco Associates, Inc. has 350 calories, 4g of sugars and 880mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 571662, record updated Jun 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 571662, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800420502
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 48% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 32% carbohydrate, 44% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2 g | 48% |
| Sodium | 444 mg | 484 mg | 40% |
| Protein | 10.6 g | 9.5 g | 67% |
| Calories | 177 | 224 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bowl in this aisle
128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Style Veggies Breakfast Bowl NATURE'S PROMISE | 354 mg | 318 |
| Sweet Potato & Spinach with Turkey Sausage Scrambled Eggs, Roasted Sweet Potatoes, Turkey Sausage, Shredded Three Cheese Blend, Spinach, and Caramelized Onions Breakfast Bowl JIMMY DEAN | 354 mg | 141 |
| Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham and Cheese Bowl SHOPRITE | 354 mg | 146 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE. EGG: WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR), ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NON FAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: BROWN SUGAR, NATURAL SMOKE FLAVOR, SMOKE FLAVORING, FLAVORINGS, SODIUM ASCORBATE, DEXTROSE, POTASSIUM CHLORIDE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2018), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 571662).
Next questions
- Everything Topco Associates, Inc. submits (4,852 products)
- Frozen breakfast sandwiches with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen breakfast sandwiches with less sodium
- Foods high in proteinthis serving has 21g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Topco Associates, Inc. Bacon Breakfast Bowl?
350 per 1 bowl (198g) serving, and 177 per 100 g.
How much sodium is in Topco Associates, Inc. Bacon Breakfast Bowl?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov