GetFoodFacts

Frozen breakfast sandwiches: least sugar

280 products ranked

Of the 282 products in the frozen breakfast sandwiches aisle of USDA's branded food database, Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage by Hy-vee has the least sugar: 0.7 g per 100 g (1.0 g per 146 g serving); the aisle's median is 3.0 g. 0% of those with a declared serving (1) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which frozen breakfast sandwiches has the least sugar per 100 g?

  1. 1
    0.7gper 100 g · 1.0 g per serving
  2. 2
    0.7gper 100 g · 1.0 g per serving
  3. 3
    0.8gper 100 g · 1.0 g per serving
  4. 4
    0.8gper 100 g · 1.0 g per serving
  5. 5
    0.8gper 100 g · 1.0 g per serving
  6. 6
    0.8gper 100 g · 1.0 g per serving
  7. 7
    Turkey Sausage English Muffin Sandwich
    Smart Ones · 123 g serving
    0.8gper 100 g · 1.0 g per serving
  8. 8
    0.8gper 100 g · 1.0 g per serving
  9. 9
    0.8gper 100 g · 1.0 g per serving
  10. 10
    0.8gper 100 g · 1.0 g per serving
  11. 11
    0.9gper 100 g · 1.0 g per serving
  12. 12
    0.9gper 100 g · 1.0 g per serving
  13. 13
    1.0gper 100 g · 2.0 g per serving
  14. 14
    1.0gper 100 g · 1.0 g per serving
  15. 15
    1.2gper 100 g · 1.0 g per serving
  16. 16
    1.2gper 100 g · 1.0 g per serving
  17. 17
    1.2gper 100 g · 1.0 g per serving
  18. 18
    Spicy Chicken Melts Pita Snack Sandwiches
    Sandwich Bros. · 74 g serving
    1.4gper 100 g · 1.0 g per serving
  19. 19
    Turkey Sausage Muffin Sandwiches
    Great Value · 145 g serving
    1.4gper 100 g · 2.0 g per serving
  20. 20
    1.4gper 100 g · 2.0 g per serving
  21. 21
    1.4gper 100 g · 2.0 g per serving
  22. 22
    1.4gper 100 g · 2.0 g per serving
  23. 23
    1.4gper 100 g · 1.0 g per serving
  24. 24
    Egg & Cheese Flatbread Pocket Sandwiches
    Sandwich Bros. · 70 g serving
    1.4gper 100 g · 1.0 g per serving
  25. 25
    1.4gper 100 g · 2.0 g per serving
  26. 26
    Biscuit Sandwich
    Maple View Farms · 139 g serving
    1.4gper 100 g · 2.0 g per serving
  27. 27
    1.5gper 100 g · 2.0 g per serving
  28. 28
    1.5gper 100 g · 2.0 g per serving
  29. 29
    1.5gper 100 g · 2.0 g per serving
  30. 30
    1.6gper 100 g · 2.0 g per serving
  31. 31
    1.6gper 100 g · 1.0 g per serving
  32. 32
    Ham & Cheese Melts Pita Snack Sandwiches
    Sandwich Bros. · 64 g serving
    1.6gper 100 g · 1.0 g per serving
  33. 33
    Canadian Bacon Muffin Sandwich
    Great Value · 128 g serving
    1.6gper 100 g · 2.0 g per serving
  34. 34
    Sausage & Cheese Pita Snack Sandwiches
    Sandwich Bros. · 64 g serving
    1.6gper 100 g · 1.0 g per serving
  35. 35
    Sausage Egg & Cheese Buttermilk Biscuit Sandwiches
    Odom's Tennessee Pride · 128 g serving
    1.6gper 100 g · 2.0 g per serving
  36. 36
    1.6gper 100 g · 2.0 g per serving
  37. 37
    Sausage Egg & Cheese Biscuit Sandwiches
    Great Value · 127 g serving
    1.6gper 100 g · 2.0 g per serving
  38. 38
    1.6gper 100 g · 1.0 g per serving
  39. 39
    Sausage & Cheese Flatbread Pocket Sandwiches
    Sandwich Bros. · 63 g serving
    1.6gper 100 g · 1.0 g per serving
  40. 40
    1.6gper 100 g · 2.0 g per serving
  41. 41
    1.6gper 100 g · 2.0 g per serving
  42. 42
    1.6gper 100 g · 2.0 g per serving
  43. 43
    1.6gper 100 g · 2.0 g per serving
  44. 44
    Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich
    Good Food Made Simple · 125 g serving
    1.6gper 100 g · 2.0 g per serving
  45. 45
    1.6gper 100 g · 2.0 g per serving
  46. 46
    1.7gper 100 g · 1.0 g per serving
  47. 47
    1.7gper 100 g · 2.0 g per serving
  48. 48
    Jumbo Size Steak Biscuits Sandwiches
    Mom 'n' Pop's · 118 g serving
    1.7gper 100 g · 2.0 g per serving
  49. 49
    1.7gper 100 g · 3.0 g per serving
  50. 50
    1.7gper 100 g · 2.0 g per serving
  51. 51
    1.8gper 100 g · 2.0 g per serving
  52. 52
    1.8gper 100 g · 2.0 g per serving
  53. 53
    1.8gper 100 g · 2.0 g per serving
  54. 54
    English Muffin Sandwich
    Smart Ones · 113 g serving
    1.8gper 100 g · 2.0 g per serving
  55. 55
    Ihop At Home, Flatbread Breakfast Sandwich
    Ihop At Home · 112 g serving
    1.8gper 100 g · 2.0 g per serving
  56. 56
    Kroger, English Muffin Sandwiches
    Kroger · 111 g serving
    1.8gper 100 g · 2.0 g per serving
  57. 57
    English Muffin Sandwich
    Morning Delight · 111 g serving
    1.8gper 100 g · 2.0 g per serving
  58. 58
    1.9gper 100 g · 3.0 g per serving
  59. 59
    1.9gper 100 g · 3.0 g per serving
  60. 60
    Mini Biscuits Sandwiches
    Maple View Farms · 108 g serving
    1.9gper 100 g · 2.0 g per serving
  61. 61
    1.9gper 100 g · 2.0 g per serving
  62. 62
    1.9gper 100 g · 2.0 g per serving
  63. 63
    2.0gper 100 g · 2.0 g per serving
  64. 64
    2.0gper 100 g · 5.0 g per serving
  65. 65
    2.0gper 100 g · 2.0 g per serving
  66. 66
    2.0gper 100 g · 2.0 g per serving
  67. 67
    2.1gper 100 g · 3.0 g per serving
  68. 68
    2.1gper 100 g · 3.0 g per serving
  69. 69
    2.1gper 100 g · 3.0 g per serving
  70. 70
    2.1gper 100 g · 3.0 g per serving
  71. 71
    2.1gper 100 g · 2.0 g per serving
  72. 72
    2.1gper 100 g · 3.0 g per serving
  73. 73
    2.1gper 100 g · 3.0 g per serving
  74. 74
    2.2gper 100 g · 3.0 g per serving
  75. 75
    2.2gper 100 g · 3.0 g per serving
  76. 76
    2.2gper 100 g · 2.0 g per serving
  77. 77
    2.2gper 100 g · 2.0 g per serving
  78. 78
    2.2gper 100 g · 2.0 g per serving
  79. 79
    2.2gper 100 g · 3.0 g per serving
  80. 80
    2.2gper 100 g · 2.0 g per serving
  81. 81
    2.2gper 100 g · 2.0 g per serving
  82. 82
    2.2gper 100 g · 2.0 g per serving
  83. 83
    Sausage Egg & Cheese Biscuit Sandwiches
    Great Value · 134 g serving
    2.2gper 100 g · 3.0 g per serving
  84. 84
    Ihop At Home, Flatbread Breakfast Sandwich
    Ihop At Home · 89 g serving
    2.3gper 100 g · 2.0 g per serving
  85. 85
    2.3gper 100 g · 3.0 g per serving
  86. 86
    2.3gper 100 g · 3.0 g per serving
  87. 87
    Cheddar Breakfast Sandwiches
    Mason Dixie · 132 g serving
    2.3gper 100 g · 3.0 g per serving
  88. 88
    Buttermilk Breakfast Sandwich
    Mason Dixie · 132 g serving
    2.3gper 100 g · 3.0 g per serving
  89. 89
    Buttermilk Breakfast Sandwiches
    Mason Dixie · 132 g serving
    2.3gper 100 g · 3.0 g per serving
  90. 90
    2.3gper 100 g · 2.0 g per serving
  91. 91
    Buttermilk Biscuit Sandwiches
    Essential Everyday · 130 g serving
    2.3gper 100 g · 3.0 g per serving
  92. 92
    2.3gper 100 g · 3.0 g per serving
  93. 93
    Sausage, Egg & Cheese Biscuit Sandwiches, Sausage
    Signature Select · 130 g serving
    2.3gper 100 g · 3.0 g per serving
  94. 94
    2.3gper 100 g · 3.0 g per serving
  95. 95
    2.3gper 100 g · 3.0 g per serving
  96. 96
    2.3gper 100 g · 3.0 g per serving
  97. 97
    2.3gper 100 g · 3.0 g per serving
  98. 98
    2.3gper 100 g · 3.0 g per serving
  99. 99
    2.3gper 100 g · 3.0 g per serving
  100. 100
    2.3gper 100 g · 3.0 g per serving

How this ranking is made

281 products in the aisle declare sugar; 280 are ranked, leaving out 1 records whose label contradicts itself or that sit outside the aisle's range (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole frozen breakfast sandwiches aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov