Signature Select · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage, Egg & Cheese English Muffin Sandwiches, Sausage
One sandwich (139g) serving of Sausage, Egg & Cheese English Muffin Sandwiches, Sausage by Signature Select has 370 calories, 3g of sugars and 970mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2572789, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2572789, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 139g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021130098354
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 52% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 32% carbohydrate, 54% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2 g | 52% |
| Sodium | 698 mg | 484 mg | 86% |
| Protein | 9.4 g | 9.5 g | 46% |
| Calories | 266 | 224 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 353 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breakfast Flatbread Sandwich, Turkey Sausage, Egg & Cheese KROGER | 552 mg | 192 |
| Sausage, Egg & Cheese BOB EVANS | 552 mg | 256 |
| 20 Sausage Biscuits RUDY'S FARM | 551 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): WHITE ENGLISH MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNMEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POTATO FLOUR, DISTILLED VINEGAR, SALT, CALCIUM PROPIONATE, WHEAT GLUTEN, WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, FUMARIC ACID, POTASSIUM SORBATE, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK. PORK SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2572789).
More Signature Select frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches | 261 | 7.61 g | 837 mg |
| Croissant Chicken Apple Sausage, Egg, White American Cheese Sandwiches | 248 | 4.8 g | 680 mg |
| Egg, Cheese & Bacon Biscuit Sandwiches, Egg | 284 | 2.94 g | 843 mg |
| Maple Pancake Flavored Sausage, Egg, American Cheese Sandwiches | 292 | 6.15 g | 646 mg |
| Broccoli & Cheese Creamy Egg Custard with Broccoli, Sharp Cheddar, and Parmesan Cheeses Egg Bites | 234 | 1.3 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Sausage, Egg & Cheese English Muffin Sandwiches, Sausage?
370 per 1 sandwich (139g) serving, and 266 per 100 g.
How much sodium is in Signature Select Sausage, Egg & Cheese English Muffin Sandwiches, Sausage?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov