Kroger · Frozen Breakfast Sandwiches, Biscuits and Meals
Breakfast Flatbread Sandwich, Turkey Sausage, Egg & Cheese
One sandwich (125g) serving of Breakfast Flatbread Sandwich, Turkey Sausage, Egg & Cheese by Kroger has 240 calories, 4g of sugars and 690mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1866823, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1866823, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 125g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011110786173
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 71% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 36% carbohydrate, 40% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 2 g | 71% |
| Sodium | 552 mg | 484 mg | 63% |
| Protein | 12 g | 9.5 g | 87% |
| Calories | 192 | 224 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sandwich in this aisle
282 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sandwich. Per 100 g their median is 276 calories, 586 mg of sodium and 10.4 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chorizo, Egg & Cheese with Cheddar Cheese & Sauce in a Crispy Buttery Crust Sandwiches, Chorizo HOT POCKETS | 441 mg | 205 |
| Turkey Sausage & Cheddar Cheese Egg White Breadless Sandwich GOOD FOOD MADE SIMPLE | 440 mg | 144 |
| Waffle Sandwich with Sausage & Egg DAY'N NIGHT BITES | 437 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID (PRESERVATIVE), WHEAT STARCH. EGG PATTY: WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. FULLY COOKED TURKEY PATTY: TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING, CITRIC ACID, BHA. PROCESSED SHARP AMERICAN YELLOW CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1866823).
More Kroger frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, English Muffin Sandwiches | 189 | 1.8 g | 550 mg |
| Ham, Egg & Cheese English Muffin, Ham | 204 | 2.65 g | 708 mg |
| Sausage Scramble Eggs with Roasted Red Potatoes and Breakfast Sausage in a Three Cheese Sauce and Topped with Cheddar Cheese Breakfast Bowls | 179 | 0.94 g | 429 mg |
| Meat Lovers Scramble Breakfast Bowls | 175 | 0.94 g | 429 mg |
| Kroger, English Muffin Breakfast Sandwich, Turkey Sausage, Egg & Cheese | 172 | 1.38 g | 503 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Breakfast Flatbread Sandwich, Turkey Sausage, Egg & Cheese?
240 per 1 sandwich (125g) serving, and 192 per 100 g.
How much sodium is in Kroger Breakfast Flatbread Sandwich, Turkey Sausage, Egg & Cheese?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov