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Hy-vee · Frozen Breakfast Sandwiches, Biscuits and Meals

Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage

One sandwich (146g) serving of Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage by Hy-vee has 250 calories, less than 1g of sugars and 710mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2075702, record updated Apr 20, 2020).

Nutrition Facts

Serving size1 sandwich (146g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 710mg31%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 250mg19%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 146g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0075450132830
UPC
075450132830
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 8% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 39% carbohydrate, 31% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g2 g8%
Sodium486 mg484 mg51%
Protein12.3 g9.5 g89%
Calories17122423%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other sausage in this aisle

431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 163 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sausage, Egg & Cheese Frittata, Sausage PLANT POWERED!386 mg158
Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl HAPPI FOODI385 mg212
Scrambled Eggs, Hash Browns & Pork Sausage Links BRECKENRIDGE FARMS384 mg195

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: AZODICARBONAMIDE DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN); TURKEY SAUSAGE (TURKEY, DEXTROSE, SALT, POTASSIUM CHLORIDE, SPICES, SUGAR, DEHYDRATED ONION, GROUND CELERY SEED); EGG WHITE PATTY (EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM); PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN).

The statement lists 1 ingredient at the top level, beginning with English Muffin (water, Whole Wheat Flour, Enriched Bleached Wheat Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2075702).

More Hy-vee frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Hy-vee Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage?

250 per 1 sandwich (146g) serving, and 171 per 100 g.

How much sodium is in Hy-vee Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov