Plant Powered! · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage, Egg & Cheese Frittata, Sausage
One frittata (57g) serving of Sausage, Egg & Cheese Frittata, Sausage by Plant Powered! has 90 calories, less than 1g of sugars and 220mg of sodium, as submitted by Classic Cooking Inc. to USDA (FoodData Central 2384392, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2384392, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Classic Cooking Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 704863050102
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 40% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 19% carbohydrate, 53% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2 g | 40% |
| Sodium | 386 mg | 484 mg | 32% |
| Protein | 10.5 g | 9.5 g | 66% |
| Calories | 158 | 224 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Based Sausage Scrambled Eggs, Hash Browns, Red & Green Peppers with a Cheddar Cheese Sauce Breakfast Bowl TATTOOED CHEF | 307 mg | 112 |
| Spicy Chicken Sausage & Scrambled Eggs with Sweet Potato Hash & Coconut Ranch Dressing TASTEFULLY PLATED | 306 mg | 165 |
| Egg & Sausage Burrito EVOL. | 300 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (CAULIFLOWER, POTATOES, ONIONS), WHOLE EGGS*, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [NATURAL COLOR]), BEYOND BEEF CRUMBLES** (WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, RICE FLOUR, NATURAL FLAVORS, MOLASSES [FOR COLOR]), MILK, CANOLA OIL, CORN STARCH, TOMATO CONCENTRATE, WATER, NATURAL SEA SALT, MUSHROOM & SEAWEED EXTRACT, CITRUS FIBER, SALT, SUGAR, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [B3], PYRIDOXINE HYDROCHLORIDE [B6], THIAMINE HYDROCHLORIDE [B1], RIBOFLAVIN [B2]), GRANULATED GARLIC, ONION POWDER, GROUND SAGE, GROUND FENNEL, BLACK PEPPER.
The statement lists 20 ingredients at the top level, beginning with Vegetable Blend (cauliflower, Potatoes, Onions). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Classic Cooking Inc. submitted to USDA (FoodData Central 2384392).
More Plant Powered! frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage & Pepper Frittata | 140 | 3.51 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Plant Powered! Sausage, Egg & Cheese Frittata, Sausage?
90 per 1 frittata (57g) serving, and 158 per 100 g.
How much sodium is in Plant Powered! Sausage, Egg & Cheese Frittata, Sausage?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Classic Cooking Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov