Happi Foodi · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl
One bowl (283g) serving of Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl by Happi Foodi has 600 calories, 4g of sugars and 1090mg of sodium, as submitted by WaffleWaffle, LLC. to USDA (FoodData Central 2165366, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165366, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WaffleWaffle, LLC. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855873008468
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 27% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 7% carbohydrate, 74% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2 g | 27% |
| Sodium | 385 mg | 484 mg | 32% |
| Protein | 9.9 g | 9.5 g | 56% |
| Calories | 212 | 224 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bowl in this aisle
128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Based Sausage Scrambled Eggs, Hash Browns, Red & Green Peppers with a Cheddar Cheese Sauce Breakfast Bowl TATTOOED CHEF | 307 mg | 112 |
| Uncured Ham & Eggs Breakfast Bowl GOOD FOOD MADE SIMPLE | 298 mg | 136 |
| Turkey Sausage & Egg White Scramble Turkey Sausage with Egg Whites and Vegetables Served On Top of Steel Cut Oats, Farro, Buckwheat and Red Quinoa with a Creamy Avocado Sauce Morning Power Bowls HEALTHY CHOICE | 294 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER & HEMP GRITS (WATER, CAULIFLOWER, HULLED HEMP SEEDS, PARMESAN CHEESE BLEND [PARMESAN CHEESE, HARD GRATING CHEESE, {MADE FROM PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT}, CHEESE WHEY SOLIDS (MILK), CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING], HEAVY CREAM [HEAVY CREAM, MILK CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], POWDERED CHICKEN BROTH, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA, OREGANO, BLACK PEPPER, BASIL), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], BLACK PEPPER), PORK SAUSAGE (PORK, CONTAINS 2% OR LESS OF. SALT, WATER, SPICES, DEXTROSE, NATURAL FLAVOR, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), TOMATOES, ONIONS.
The statement lists 3 ingredients at the top level, beginning with Cauliflower & Hemp Grits (water, Cauliflower, Hulled Hemp Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement WaffleWaffle, LLC. submitted to USDA (FoodData Central 2165366).
Questions about this product
How many calories are in Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl?
600 per 1 bowl (283g) serving, and 212 per 100 g.
How much sodium is in Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl?
1090mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WaffleWaffle, LLC. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov