Hy-vee · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage and Gravy Potatoes, Eggs, Gravy, Sausage and Cheese Sauce Breakfast Bowl
One bowl (198g) serving of Sausage and Gravy Potatoes, Eggs, Gravy, Sausage and Cheese Sauce Breakfast Bowl by Hy-vee has 310 calories, 3g of sugars and 550mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2104230, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2104230, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450228434
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 31% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 32% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2 g | 31% |
| Sodium | 278 mg | 484 mg | 12% |
| Protein | 5.6 g | 9.5 g | 9% |
| Calories | 157 | 224 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other potatoes in this aisle
97 of the 892 frozen breakfast sandwiches, biscuits and meals products are named potatoes. Per 100 g their median is 162 calories, 364 mg of sodium and 8.2 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steak & Egg Potatoes, Eggs, Steak & Cheese Bowl GREAT VALUE | 222 mg | 187 |
| All American Omelet Fluffy Egg Bites Filled with Cheddar Cheese, Onion, Hashbrown Potatoes and Uncured Bacon Bites SIMPLE TRUTH | 174 mg | 212 |
| Creamy Basil Veggie Roasted Potatoes with Cage-free Eggs, Crimini and Portabello Mushrooms, Spinach and Red Bell Peppers - All Topped with An Insanely Tasty Basil Cream Sauce EVOL. | 150 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE. EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER. GRAVY: WATER, CREAM, MODIFIED FOOD STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WHEY POWDER, SALT, SOYBEAN OIL, BLACK PEPPER, YEAST EXTRACT, XANTHAN GUM. SAUSAGE: PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, CARAMEL COLOR. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2104230).
More Hy-vee frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage Potatoes, Eggs, Cheese Sauce and Sausage Breakfast Bowl | 157 | 2.02 g | 293 mg |
| Canadian Bacon, Egg White and Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon | 158 | 0.83 g | 442 mg |
| Turkey Sausage, Egg White and Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage | 171 | 0.68 g | 486 mg |
| Meat Lovers Potatoes, Eggs, Cheese Sauce, Sausage and Bacon Breakfast Bowl | 187 | 2.02 g | 419 mg |
| Steak and Egg Breakfast Bowl | 121 | 1.52 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Sausage and Gravy Potatoes, Eggs, Gravy, Sausage and Cheese Sauce Breakfast Bowl?
310 per 1 bowl (198g) serving, and 157 per 100 g.
How much sodium is in Hy-vee Sausage and Gravy Potatoes, Eggs, Gravy, Sausage and Cheese Sauce Breakfast Bowl?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov