Branded Food · GREAT VALUE

Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary…

According to USDA FoodData Central (FDC ID 2524741, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

266
Caloriesmoderate density
12.8g
Proteinhigh · 26% DV
23.6g
Carbsmoderate · 9% DV
13.3g
Fatgood source · 17% DV
266 calories per 100g

Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt contains 266 calories per 100g according to USDA FoodData Central. It has 12.8g of protein, 13.3g of fat, and 23.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt carries 12.8g of protein per 100g, more than 58% of USDA whole foods.

12.8g
protein per 100g
Top 42%
protein vs USDA whole foods
266
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt by GREAT VALUE contains 266 calories per 100g, according to the USDA FoodData Central database. It provides 12.8g of protein, 13.3g of fat, and 23.6g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt is catalogued there as FDC ID 2524741, a branded food entry from GREAT VALUE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 266 % Daily Value* Total Fat 13g 17% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 86mg 29% Sodium 586mg 25% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Total Sugars 1g Includes 0.5g Added Sugars 1% Protein 13g Vitamin D 20mcg 100% Calcium 110mg 8% Iron 2mg 11% Potassium 332mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

266
Calories per 100g

266 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
266 kcal = 13% of FDA 2,000 kcal Daily Value
P: 12.8gF: 13.3gC: 23.6g
12.8g
Protein
26% DV
13.3g
Total Fat
17% DV
23.6g
Carbs
9% DV
1.0g
Fiber
4% DV
1.0g
Sugar
no FDA DV
586mg
Sodium
25% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt ranks on protein

Its 12.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.6 G
9%
Energy 266 KCAL
Fiber, total dietary 1.0 G
4%
Protein 12.8 G
26%
Total Sugars 0.99 G
Total lipid (fat) 13.3 G
17%

Vitamins

Nutrient Amount % DV
Sugars, added 0.50 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG
8%
Iron, Fe 2 MG
11%
Potassium, K 332 MG
7%
Sodium, Na 586 MG
25%
Vitamin D (D2 + D3), International Units 20 IU
3%

Lipids

Nutrient Amount % DV
Cholesterol 86 MG
29%
Fatty acids, total saturated 5.4 G
27%
Fatty acids, total trans 0.00 G

Key takeaways

  • Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt delivers 12.8g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 266 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt?
Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt contains 266 calories per 100g. It has 12.8g of protein, 13.3g of fat, and 23.6g of carbohydrates.
What are the macros in Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt?
Per 100g, Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt has 12.8g protein (19% of calories), 13.3g fat, and 23.6g carbs. Fiber: 1.0g. Sugar: 1.0g.
How much sodium is in Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt?
Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt contains 586mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).
Is Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt high in fiber?
Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt keto-friendly?
Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt has 23.6g of carbs per 100g (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt good for a diet?
Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt has 266 calories per 100g. Fat content: 13.3g.
How does Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt compare to other foods?
Great Value Parma Melt Canadian-style Bacon with Egg, Bruschetta Jack Cheese and Parmesan Spread on Rosemary Focaccia Bun Breakfast Sandwiches, Parma Melt provides 266 calories and 12.8g protein per 100g. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2524741) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.