BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES,… vs. LUNCHABLES, HAM & AMERICAN CRACKER STACKERS,… vs. LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LUNCHABLES, HAM & AMERICAN CRACKER STACKERS,… has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | BACON & CHEESE BRUNCHABLES BREAKFAST… | LUNCHABLES, HAM & AMERICAN CRACKER… | LUNCHABLES, HAM & CHEDDAR CRACKER… |
|---|---|---|---|
| Protein | 10.8 G | 11.5 G | 11.1 G |
| Total lipid (fat) | 15.4 G | 16.7 G | 17.2 G |
| Carbohydrate, by difference | 41.5 G | 38.5 G | 39.4 G |
| Energy | 354 KCAL | 354 KCAL | 354 KCAL |
| Total Sugars | 7.7 G | 17.7 G | 13.1 G |
| Fiber, total dietary | 1.5 G | 1 G | 1 G |
| Calcium, Ca | 262 MG | 156 MG | 152 MG |
| Iron, Fe | 2 MG | 1.9 MG | 1.8 MG |
| Potassium, K | 185 MG | - | - |
| Sodium, Na | 523 MG | 646 MG | 667 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 6.2 G | - | - |
| Cholesterol | 38 MG | 31 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0.52 G | 0.51 G |
| Fatty acids, total saturated | 5.4 G | 6.3 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.