Lunchables · Lunch Snacks and Combinations
Bacon & Cheese Brunchables Breakfast Sandwiches
One package (65g) serving of Bacon & Cheese Brunchables Breakfast Sandwiches by Lunchables has 230 calories, 5g of sugars and 340mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727754, record updated Feb 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 1727754, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044700100738
- Category
- Lunch Snacks and Combinations
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 52% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 7.4 g | 52% |
| Sodium | 523 mg | 442 mg | 58% |
| Protein | 10.8 g | 13 g | 41% |
| Calories | 354 | 301 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, GLYCERIN, XANTHAN GUM, SUGAR, CALCIUM PROPIONATE, SALT, CALCIUM SULFATE, SORBIC ACID), (CAKE MIX [SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR], WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, SUGAR, CORN SYRUP SOLIDS, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES [SORBIC ACID, POTASSIUM SORBATE, CITRIC ACID]), (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 10 ingredients at the top level, beginning with Flatbread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727754).
More Lunchables lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lunchables, Ham & American Cracker Stackers, Lunch Combinations | 354 | 17.71 g | 646 mg |
| Original Pasteurized Process American Cheese with Added Calcium On White Bread Crispy Grilled Cheesies | 352 | 1.85 g | 833 mg |
| Dirt Cake Snack Combinations | 364 | 52.73 g | 109 mg |
| Turkey & American Cracker Stacker Lunch Combinations | 344 | 15.62 g | 677 mg |
| Uncured Ham & Cheddar with Crackers & Vanilla Creme Cookies Lunch Combinations | 365 | 13.54 g | 677 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Lunchables product (47)each with its place in its category
- Everything Kraft Heinz Foods Company submits (3,113 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Lunchables Bacon & Cheese Brunchables Breakfast Sandwiches?
230 per 1 package (65g) serving, and 354 per 100 g.
How much sodium is in Lunchables Bacon & Cheese Brunchables Breakfast Sandwiches?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov