Baklava vs. Pie, pecan vs. Pie, peanut butter cream
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Baklava has the most protein of the foods compared, at 6.6 g per 100g.
| Nutrient | Baklava | Pie, pecan | Pie, peanut butter cream |
|---|---|---|---|
| Protein | 6.6 G | 6 G | 5.9 G |
| Total lipid (fat) | 29.3 G | 25.3 G | 30.1 G |
| Carbohydrate, by difference | 37.5 G | 49.5 G | 33.1 G |
| Energy | 440 KCAL | 449 KCAL | 421 KCAL |
| Total Sugars | 12.8 G | 31 G | 21.7 G |
| Fiber, total dietary | 2.5 G | 1.9 G | 1.1 G |
| Calcium, Ca | 40 MG | 25 MG | 49 MG |
| Iron, Fe | 2 MG | 1.6 MG | 0.79 MG |
| Potassium, K | 170 MG | 117 MG | 159 MG |
| Sodium, Na | 311 MG | 299 MG | 236 MG |
| Cholesterol | 48 MG | 89 MG | 51 MG |
| Fatty acids, total saturated | 10.9 G | 6.4 G | 12.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.