BANANA MUFFIN MIX, BANANA vs. CHEWY BARS, PROTEIN, CARAMEL NUT vs. PEANUT BUTTER PROTEIN CHEWY BARS, PEANUT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEWY BARS, PROTEIN, CARAMEL NUT has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | BANANA MUFFIN MIX, BANANA | CHEWY BARS, PROTEIN, CARAMEL NUT | PEANUT BUTTER PROTEIN CHEWY BARS,… |
|---|---|---|---|
| Protein | 9.1 G | 21.2 G | 18.2 G |
| Total lipid (fat) | 6.1 G | 18.2 G | 21.2 G |
| Carbohydrate, by difference | 74.2 G | 48.5 G | 45.5 G |
| Energy | 394 KCAL | 394 KCAL | 394 KCAL |
| Total Sugars | 39.4 G | 21.2 G | 6.1 G |
| Fiber, total dietary | 6.1 G | 15.2 G | 21.2 G |
| Calcium, Ca | 61 MG | 61 MG | 91 MG |
| Iron, Fe | 2.4 MG | 3.3 MG | 3.6 MG |
| Potassium, K | 318 MG | - | - |
| Sodium, Na | 576 MG | 545 MG | 409 MG |
| Sugars, added | 34.8 G | - | - |
| Cholesterol | 0 MG | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.76 G | 9.1 G | 12.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.