Beans, baked, canned, with pork and sweet sauce vs. Beans, baked, canned, no salt added vs. Mung beans, mature seeds, cooked, boiled, with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mung beans, mature seeds, cooked, boiled, with… has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | Beans, baked, canned, with pork and… | Beans, baked, canned, no salt added | Mung beans, mature seeds, cooked,… |
|---|---|---|---|
| Protein | 4.5 G | 4.8 G | 7 G |
| Total lipid (fat) | 0.89 G | 0.4 G | 0.38 G |
| Carbohydrate, by difference | 21.6 G | 20.5 G | 19.1 G |
| Energy | 105 KCAL | 105 KCAL | 105 KCAL |
| Total Sugars | 8.2 G | 7.8 G | 2 G |
| Fiber, total dietary | 4.4 G | 5.5 G | 7.6 G |
| Calcium, Ca | 39 MG | 50 MG | 27 MG |
| Iron, Fe | 1.4 MG | 0.29 MG | 1.4 MG |
| Potassium, K | 231 MG | 296 MG | 266 MG |
| Sodium, Na | 391 MG | 1 MG | 238 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 7 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.23 G | 0.1 G | 0.12 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.