Beans, baked, canned, with pork and tomato sauce vs. Beans, baked, canned, plain or vegetarian vs. SILK Peach soy yogurt
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beans, baked, canned, with pork and tomato sauce has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | Beans, baked, canned, with pork and… | Beans, baked, canned, plain or… | SILK Peach soy yogurt |
|---|---|---|---|
| Protein | 5.2 G | 4.8 G | 2.4 G |
| Total lipid (fat) | 0.93 G | 0.37 G | 1.2 G |
| Carbohydrate, by difference | 18.7 G | 21.1 G | 18.8 G |
| Energy | 94 KCAL | 94 KCAL | 94 KCAL |
| Total Sugars | 5.7 G | 8 G | 14.7 G |
| Fiber, total dietary | 4 G | 4.1 G | 0.6 G |
| Calcium, Ca | 56 MG | 34 MG | 176 MG |
| Iron, Fe | 3.2 MG | 1.2 MG | 0.64 MG |
| Potassium, K | 295 MG | 224 MG | - |
| Sodium, Na | 437 MG | 343 MG | 15 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 7 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.29 G | 0.07 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.