Beans, from fast food / restaurant, NS as to type vs. Pinto beans, from fast food / restaurant vs. White beans, from canned, fat added
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
White beans, from canned, fat added has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | Beans, from fast food / restaurant, NS… | Pinto beans, from fast food / restaurant | White beans, from canned, fat added |
|---|---|---|---|
| Protein | 8.8 G | 8.1 G | 10.4 G |
| Total lipid (fat) | 9.3 G | 9.6 G | 6.1 G |
| Carbohydrate, by difference | 22.6 G | 23.6 G | 29.8 G |
| Energy | 206 KCAL | 210 KCAL | 211 KCAL |
| Total Sugars | 0.31 G | 0.31 G | 2 G |
| Fiber, total dietary | 5.7 G | 8.1 G | 6.9 G |
| Calcium, Ca | 82 MG | 42 MG | 75 MG |
| Iron, Fe | 3.4 MG | 1.9 MG | 2.2 MG |
| Potassium, K | 505 MG | 393 MG | 497 MG |
| Sodium, Na | 354 MG | 350 MG | 333 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.3 G | 1.3 G | 0.91 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.