Beef, Australian, imported, Wagyu, rib, small end… vs. Beef, chuck, short ribs, boneless, separable lean… vs. Beef, chuck, blade roast, separable lean and fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, chuck, blade roast, separable lean and fat,… has the most protein of the foods compared, at 27.3 g per 100g.

Nutrient Beef, Australian, imported, Wagyu, rib,… Beef, chuck, short ribs, boneless,… Beef, chuck, blade roast, separable…
Protein 17.1 G25.3 G27.3 G
Total lipid (fat) 27.6 G24.1 G22.4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 317 KCAL317 KCAL318 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 4 MG14 MG13 MG
Iron, Fe 1.7 MG2.7 MG3.2 MG
Sodium, Na 52 MG70 MG66 MG
Cholesterol 76 MG98 MG104 MG
Fatty acids, total trans 1.4 G1.5 G-
Fatty acids, total saturated 10.3 G10.6 G8.9 G
Potassium, K -228 MG237 MG
Vitamin D (D2 + D3), International Units -6 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.