Beef burgundy vs. Beef, noodles, and vegetables including carrots,… vs. Ham or pork, noodles, and vegetables including…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef burgundy has the most protein of the foods compared, at 18.5 g per 100g.
| Nutrient | Beef burgundy | Beef, noodles, and vegetables including… | Ham or pork, noodles, and vegetables… |
|---|---|---|---|
| Protein | 18.5 G | 8.7 G | 8.3 G |
| Total lipid (fat) | 6 G | 5.2 G | 5.2 G |
| Carbohydrate, by difference | 4.2 G | 16.7 G | 16.7 G |
| Energy | 148 KCAL | 148 KCAL | 148 KCAL |
| Total Sugars | 1.4 G | 0.91 G | 0.91 G |
| Fiber, total dietary | 0.8 G | 1.5 G | 1.5 G |
| Calcium, Ca | 20 MG | 17 MG | 19 MG |
| Iron, Fe | 1.8 MG | 1.5 MG | 1.2 MG |
| Potassium, K | 368 MG | 109 MG | 140 MG |
| Sodium, Na | 369 MG | 317 MG | 302 MG |
| Cholesterol | 52 MG | 34 MG | 32 MG |
| Fatty acids, total saturated | 1.8 G | 1.2 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.