Beef, chuck, short ribs, boneless, separable lean… vs. Beef, Australian, imported, Wagyu, rib, small end… vs. Beef, chuck, blade roast, separable lean and fat,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck, blade roast, separable lean and fat,… has the most protein of the foods compared, at 27.3 g per 100g.
| Nutrient | Beef, chuck, short ribs, boneless,… | Beef, Australian, imported, Wagyu, rib,… | Beef, chuck, blade roast, separable… |
|---|---|---|---|
| Protein | 25.3 G | 17.1 G | 27.3 G |
| Total lipid (fat) | 24.1 G | 27.6 G | 22.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 317 KCAL | 317 KCAL | 318 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 4 MG | 13 MG |
| Iron, Fe | 2.7 MG | 1.7 MG | 3.2 MG |
| Potassium, K | 228 MG | - | 237 MG |
| Sodium, Na | 70 MG | 52 MG | 66 MG |
| Vitamin D (D2 + D3), International Units | 6 IU | - | - |
| Cholesterol | 98 MG | 76 MG | 104 MG |
| Fatty acids, total trans | 1.5 G | 1.4 G | - |
| Fatty acids, total saturated | 10.6 G | 10.3 G | 8.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.