Beef, chuck, under blade center steak, boneless,… vs. Beef, brisket, whole, separable lean only, all… vs. Beef, bottom sirloin, tri-tip roast, separable…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, brisket, whole, separable lean only, all… has the most protein of the foods compared, at 20.7 g per 100g.

Nutrient Beef, chuck, under blade center steak,… Beef, brisket, whole, separable lean… Beef, bottom sirloin, tri-tip roast,…
Protein 19.7 G20.7 G20.6 G
Total lipid (fat) 8.5 G7.4 G7.7 G
Carbohydrate, by difference 0.21 G0.6 G0 G
Energy 157 KCAL157 KCAL157 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 11 MG5 MG24 MG
Iron, Fe 2.4 MG1.9 MG1.5 MG
Potassium, K 329 MG330 MG321 MG
Sodium, Na 77 MG79 MG53 MG
Vitamin D (D2 + D3), International Units 4 IU--
Cholesterol 68 MG62 MG65 MG
Fatty acids, total trans 0.51 G--
Fatty acids, total saturated 3.4 G2.6 G2.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.