Beef, composite of trimmed retail cuts, separable vs. Beef, chuck, blade roast, separable lean and fat, vs. Beef, plate steak, boneless, outside skirt, separa
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Beef, composite of trimmed retail cuts, | Beef, chuck, blade roast, separable lean | Beef, plate steak, boneless, outside ski |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | 4 IU | — | 7 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.